?What's for Dinner? Roasted Veggies with Rice & Nacho Cheese Sauce...
.
?Never a challenge when trying to impress Non-Vegan house guests with this Quick Hearty meal...
.
?The Veggies - Preheat oven to 425f. Cut Zucchini, Carrots, Onions, Sweet Potatoes & Garlic to bite-sized chunks & place on foil-lined deep baking sheet. Blend Dry Oregano, Thyme, Sage, Himalayan Salt & Rosemary (or your favorite blend) with 1c Water. Mix well & pour over Veggies. Roast for 20-30mins till tender & stir halfway through. Turn oven off, cover with foil & return to oven till ready to serve. They will continue to cook/soften so keep that in mind the first time you make it!
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?To Serve - Plate the Veggies & Rice. Thin 2tbsp of our Nut-based Nacho Cheese with Lemon Juice &/or Water to desired consistency & drizzle it all over Veggies & Rice!
.
?Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlifestlye #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? Pressure Cooked Protein Packed Meaty Peas & Rice
.
? With non-vegan house guests it's a bit challenging on a Raw Vegan diet, so we're loading up on Protein with a yummy blend of Peas, Walnuts, Lentils & Sunflower Seeds..
.
?The Meaty Peas - In Pressure Cooker add 3c frozen Peas, 1c Lentils, our Plain Nut-Based Meat Crumbles, 1/2c chopped Walnuts for added texture if needed. Chop Onions, Shallots, Garlic & Parsley & add to Pressure Cooker with Water to almost cover. Set to Stew for 10mins. Once released, stir, season with Pink Salt as needed & leave uncovered on warm for 30mins or until ready to serve. Feel free to vary ingredient ratios to your liking.
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?To Serve - Stir well & serve over Rice with a side salad.
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?Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Avocado DLC Wrap + Salad Mountain
.
@rawkstarcafeoldsmar comes through with another delicious Wrap, I'm addicted!
.
?The Wrap - Avocado, Dulse, Lettuce & Cucumbers wrapped in a Collard Leaf.
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?The Dressing - Our Onion Dill Hummus + Cilantro + Dash of Apple Cider Vinegar + Lemon Juice/Water for desired consistency + Salt to taste.
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?The Salad - Combine Dressing with Mixed Greens, Cucumbers, Red Peppers, Scallions, Parsley, Sunflower Sprouts & @firstleatfarm 's Leek Sprouts
.
?Simply #yum, filling #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Burger with Jicama Fries & Mayo...
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?The main attraction here is actually not the Burger, its the Jicama Fries & Mayo. So simple, yet super yummilicious!
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?The Fries - Peel & cut up Jicama into fries, season with salt, along with your favorite seasoning if you wish & set aside.
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?The Mayo - Blend until smooth 1c Cashew + 3/4c Water + 1/2tsp Black Salt + 2tbsp Lemon Juice
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?The Burger - Top our Onion Carrot Bread with Mayo, Lettuce, Red Pepper, Burger (See Burger Recipe post 3/27), Tomato-Less Sauce leftover from last night, Avocado, more Mayo & top 'bun'.
.
?Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Pizza 4 Ways.....
.
?Why choose just one, when you can have four, lol. But also a great way to get rid of leftovers..
.
?The Two Sauces
1. Tomato-Less Sauce - Leftover Tomato-Less Soup Base mixed with some Creamy Basil Cheese (See 4/xx post), for a tangy Tomato Sauce like flavor, &
2. Cheese Drizzle - Our Garlic Nut-based Cheese + Lemon Juice
.
?The Slices
?1. Tomato-Less Sauce + Avocado + Scallion + Basil + Calendula Flowers + Cheese Drizzle + @floridapureseasalt 's Celery Salt
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?2. Our Garlic Nut Cheese + our Plain Nut Meat + Red Pepper Strips +Scallions + Tomato-less Sauce drizzle & @firstleaffarm 's Leek Sprouts
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?3. Tomato-less Sauce + our Italian Nut Meat + Red & Yellow Peppers + fresh Basil + Scallions + Cheese Drizzle
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?4. Our Garlic Nut Cheese + Yellow Peppers + Kimchi + Radish + Arugula + Parsley + Tomato-less Sauce drizzle + Chipotle Salt from @floridapureseasalt
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?Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Cabbage & Veggie Wrap with Seaweed Kimchi Salad...
.
?Its best to use produce at its freshest, especially once it's been cut into. That's easily done when including in several components within a meal or varying it's use in consecutive meals. One day its the main attraction & the next a soup, mash, sauce, etc...
Bottom line: Waste not, want not & a higher nutritional content is a bonus..
.
?The Cabbage - Half a batch of our April 5th Tomato-Less Soup without the Cashew Cream (See post for recipe) toss with shredded Red & Green Cabbage. Set aside.
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?The Salad - Rehydrated Wakame Seaweed, Shredded Cucumber, Kimchi with some liquid, Scallions, Sorrel Stalks (no leaves), Parsley, Calendula Flowers & Lemon Juice..
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?The Wrap - Top Nori Seaweed sheet with Sorrel, Kale, Spinach, Avocado, the Cabbage, Rainbow Carrot slices, Scallions & Parsley.
??? Tip - To prevent Nori from breaking, dry all ingredients well & place wet/moist ingredients on top of the Sorrel, Kale & Spinach to keep from leaking onto/moistening the Nori!???
.
?Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Meaty Veggie Bowl..
.
?I try to account for a little extra when making soup, cheese or sauces for leftovers & using within a few days while still fresh. When out of time, like snacking, having fresh (meal) components, healthy ingredients & food options ready to go is crucial...
And today, I reintroduce (Napa) Cabbage..
.
?The Base - 1/2 batch of our April 5th Tomato-Less Soup without the Cashew Cream (See post for details)
.
?To Serve - Top the Base with Peas, our Plain Nut-based Meat, Kimchi (ideally homemade), Avocado, a dollop of Basil Cheese (See Creamy Basil Sauce from April 8th Tagliatelle post), Dill &, of course, @firstleaffarm 's Leek Sprouts for an amazing flavor.
.
?Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner
@ Palm Harbor, Florida ... See more

?All stocked up at @naturesfoodpatch, @rollinoatsstpete & @rollinoatstampa too!!
.
?Can't find our products? See Story Videos under 'Our Stores' Highlight to find out exactly where they're stocked at each store!
.
?Whether Vegan or just curious about a plant-based diet, we've got you covered! Check out our All GF Vegan Oil-free Nut-based Meats, Cheeses & Legume-free Hummus (No Beans or Chickpeas!) No Gluten, Soy, Dairy Corn, Preservatives or Additives, only Natural & Organic ingredients packed with tons of flavor.
.
?Grab some before they're gone!
.
#rollinoatsstpete #rollinoatstampa #naturesfoodpatch

#allgfvegan #vegan #yum #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare
#diaryfree #govegan #veganism #veganlife #rawvegan #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #soyfree #hashimotos #dtsp #southtampa ... See more

?What's for Dinner? 100% Raw Pea Mash 'Tostadas'...
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?Had some leftover Pea Puree from last night and no time to make something from scratch. But that's a good thing cause this was a PERFECT last minute meal!.
.
?To Serve - Top our New Herbes de Provence Flatbread Squares with a heap of the Pea Mash, our Creamy Plain Egg-Less Scramble, our Plain Nut Meat, some Diced Red peppers, fresh Peas & @floridapurseasalt 's Garlic Salt. Enjoy!
.
?Simply #yum, filling, #AllGFVegan & #soyfree too!
.
#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner @ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Seasoned Veggies over Pea & Kale Puree...
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Reintroducing Peas today, and happy to say Kale seemed to go very well, so I decided to use some more with the Peas today.
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?The Veggies - Using Mandolin, thinly slice Bok Choi & Radish. Sprinkle separately with some Salt & set aside. Combine Peas, sliced Rainbow/Purple Carrots, Scallions, diced Orange Pepper, Parsley & Salt to taste. Combine with Bok Choi, not the Radish, & set aside.
.
?The Sauce - Blend 1/2 Red Pepper, 1/2 Yellow Pepper, Scallion, Sorrel, Dill, 1/2 Avocado or as needed for desired creamy texture + Salt to taste..
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?The Pea Puree - Blend 1/2 Orange Pepper, 1/2 Red Pepper, Kale, Spinach, Sorrel, Dill, Bok Choi, our Garlic Cashew Cheese, Garlic & Peas. Once well blended, add 1/2c Peas & pulse till a little chunky.
.
?To Serve - Top Pea Puree with drained Veggies, Parsley, Dill & Scallions. Radish on edge of plate, dotted with Sauce & Parsley, Dill & Scallions all over.
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?Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Loaded Kale Salad & Cucumber Crostini...
.
?Long day at work = no time for anything 'elaborate' per se. But, since today I'm reintroducing Kale, Salad it shall be. Fingers crossed, hoping to no longer be the only Plant-based Vegan I know who can't eat Kale.
.
?The Salad - Kale, Endives, Sorrel, Arugula, Spinach, Cucumber, Scallions, Red Bell Pepper, Avocado, Parsley, Sunflower Sprouts, @firstleaffarm's Leek Sprouts & Calendula Edible Flowers for added color & flavor.
.
?The Dressing - Blend leftover Creamy Almond Basil Cheese (See April 8th' Tagliatelle's post), Water & Lemon Juice to taste..
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?The Crostini - Cut Cucumbers into thick wedges, top with Avocado, our Creamy Plain Egg-Less Scramble & Parsley.
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?Simply #yum, filling, #AllGFVegan & #soyfree too!
.
#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? Sunday is 100% Raw Pizza Day...
.
?Leftover Creamy Basil Sauce from last night's Tagliatelle was perfect as the base sauce since it's also technically an Almond Cheese too..
.
?The Pizza - Top an Onion Carrot Crust (Coming soon!), or your favorite crust with the Creamy Basil Sauce (See last night's Tagliatelle's Post), thinly sliced Rainbow Radish, Red Bell Pepper, Scallions, Arugula, our Plain Nut-Meat, Basil, Our Chive, Onion & Dill Egg-Less Scramble & @firstleaffarm's Leek Sprouts served with half an Avocado - cause one still needs that daily fix..
.
?Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?Thank you all for your continued support, suggestions, feedback & encouragement over the past 2yrs!
We couldn't have made it this far without you & we've still got a lot more in store!?

#allgfvegan #vegan #yum #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #soyfree #hashimotos #dtsp #crueltyfree #vegansofinstagram

?What's for Dinner? 100% Raw Zucchini Tagliatelle in a Creamy Basil Sauce with Cucumber Crostini...
.
?Had some Zucchini & Chive, Dill & Onion Egg-Less Scramble left over from last night's dinner, & today was Almonds reintroduction, so this was a no-brainer that took less than 20mins to put together...
.
?The Creamy Basil Sauce - Blend 6oz soaked Almonds, tons of Italian Basil, 2.5oz Lemon Juice, 1-1.5c Water, 2-3 Garlic & Salt to taste. Add water as needed for a creamy texture.
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?The Crostini - Cut Cucumbers into thick wedges, top with Avocado, & Egg-Less Scramble blended with some of the Basil Sauce for added flavor, then top with our Plain Nut Meat & Dill.
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?The Tagliatelle. Cut previously softened Zucchini slices (See yesterday's Rollups) into thick strips resembling Tagliatelle, Linguini, or Fettucine depending on the size. Place in a bowl, combine with 2-3tbsp of our Plain Nut Meat then spoon enough of the Basil Sauce to your preferred consistency. Plate & top with more Plain Meat, Dill, @firstleaffarm 's Leek Sprouts, Crushed/Ground Almonds & freshly ground Pepper.
.
?? Note - Normally I use Vegan Parmesan instead of the Crushed/Ground Almonds (In Processor - 5.5oz Cashews + 0.5/1oz Nutritional Yeast & 2 pinches of Garlic Powder - Pulse til powdery), but I've yet to reintroduce Nutritional Yeast, so this was a perfect substitute!??
.
Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Zucchini Rollups..
.
?When you own & operate a company that produces Raw Meats, Cheeses, etc.. a "little bit" of each batch is "necessary" for 'Quality Contro''. But, of course... ?
.
?The Zucchini - Slice Zucchini thinly with Mandolin & place in a strainer over a bowl & sprinkle with a little salt. Toss & let it drain while prepping remaining components.
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?The Sauce - Blend Turnip, Cilantro, Parsley, Dill, and enough Avocado, Lemon Juice &/or Water for desired creamy texture. Add salt to taste.
.
?The Filling - Our Nut-Based Plain Meat, our Chive, Dill & Onion Creamy Egg-Less Scramble & Sauce.
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?The Rollup - Rinse the Zucchini & dry well. Place flat on cutting board & on the first 1/2-1" spoon the Egg- Less Scramble, followed by the Plain Meat & then the Sauce. Once done with all, roll as tightly as possible without causing the filling to ooze out. Stand the rolls up on a plate making sure the open ends are tucked within the bunch to prevent unrolling. Sprinkle with more Plain Meat, dot with extra Sauce for dipping &, naturally, @firstleaffarm 's Leek Sprouts.
.
Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?What's for Dinner? 100% Raw Nori Veggie Wrap & Seaweed Cucumber Salad..
.
?I usually make small portions for each meal, & so try to use more of the cut veggies within the same meal since it gradually loses freshness & nutritional content when put away. Needless to say, feel free to swap or omit ingredients to your liking & whats available to you. All dishes are meant to be versatile.
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?The Dressing - Blend (Home) Fermented Radish with Cilantro, 2oz Sunflower Seeds Lemon Juice & Pink Salt as needed.
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?The Wrap - Top Raw Nori Sheet with Sorrel Leaves, Lettuce, thinly sliced Purple Carrot & Celery, Scallion, Red Bell Pepper strips, Sugar Snap Peas (cause why not?!) our Palin Nut-Based Meat, Avocado (of course), Fermented Radish, tons of Dressing & Dill.
.
??? Tip - To prevent the Nori from breaking, make sure you dry all ingredients well after washing & place all wet/moist ingredients on top of the Sorrel & Lettuce to keep them from leaking onto, or moistening the Nori!???
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?The Salad - Rehydrated Wakame Seaweed, Cucumber, Bell Pepper, Scallions, Celery, Sorrel Stems & the Dressing.
.
Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

?More NEW Products ready for a Sneak Peak weekend & YOUR much appreciated feedback.. ?
.
?Join us tomorrow 4/6 @stpetesaturdaymkt 9-2pm or Sunday 4/7 @hydeparkvillage in South Tampa 10-3pm & sample our new Flatbread Spin-off: Flatbread Squares! Haha..
? Made them similar to our Onion Carrot Flatbreads but lighter, crisper (easily softened if preferred) & there are 10 Squares per $5 Pack with choice between Onion or Herbes de Provence!
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?Simple Ingredients. No Gluten, Soy, Dairy, Nuts, Oil, Legumes, Grains, Preservatives or Additives! (Contains Seeds)
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?Great for Sandwiches, Burgers or Avocado Toast!
.
#allgfvegan #vegan #yum #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare
#diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet
#veganeats #vegancommunity #bestofvegan #plantpowered #soyfree #hashimotos #dtsp
#stpetesaturdaymorningmarket #hydeparkvillagefreshmarket ... See more

?Another NEW Product ready for its official debut, lol..
.
?Join us tomorrow 4/6 @stpetesaturdaymkt 9-2pm or Sunday 4/7 @hydeparkvillage in South Tampa 10-3pm & sample our latest creation: Creamy Egg-Less Scramble - Plain or with Chives, Dill & Onion).
?You'll be glad you did!
.
?Simple Ingredients. No Gluten, Soy, Dairy, Nuts, Oil, Legumes, Grains, Preservatives or Additives! (Contains Seeds)
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?Add it your Salads, Sandwiches or Burgers. Use it as a Savory Topping or mix it into Sauces & Dips!
?Share your creations, we love seeing what you come up with!
.
#allgfvegan #vegan #yum #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare
#diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet
#veganeats #vegancommunity #bestofvegan #plantpowered #soyfree #hashimotos #dtsp
#stpetesaturdaymorningmarket #hydeparkvillagefreshmarket ... See more

What's for Dinner? 100% Raw Cilantro Tomato-Less Soup & Cucumber Salad with Cilantro Cashew Cream Dressing..
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The Dressing - Blend 3/4 bunch Cilantro, 2-4tbsp our Garlic Nut-Based Cheese, Parsley, Lemon Juice & Pink Salt as needed.
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The Soup - Blend 2 Red Bell Peppers, Zucchini, 1/4 Avocado, 2oz Sunflower Seeds, 1-3 tbsp our Garlic Nut-Based Cheese, Dill, 2-4tbsp Lemon Juice & remaining Cilantro to taste. Add Pink Salt as needed. To Serve drizzle with a little Cilantro Cashew Cream, Parsley & @firstleaffarm 's Leek Sprouts
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The Salad - Chopped Cucumber, Scallions, Parsley & Avocado with Cilantro Cashew Cream Dressing topped with @firstleaffarm 's Leek Sprouts, @floridapureseasalt 's Celery Salt & Ground Pepper.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Tacos & Salad..
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The Sauce - Blend 2oz Sunflower Sprouts, 1-2tbsp our Garlic Nut-Based Cheese (sub with similar option), more Garlic as needed (& I always 'need' it, lol), Zucchini (optional for added texture), Cilantro, Dill, Parsley & Lemon Juice till smooth & creamy. Season with Pink Salt as needed.
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The Salad - Combine Lettuce, diced Colored Peppers, Scallions, Cilantro, Dill & some Sauce for the Dressing - thin as needed with Lemon Juice &/or Water.
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The Taco - Spoon some of the Sauce inside large Red Bell Pepper Wedges & top with our Nut-Based Taco Meat, Lettuce, diced Colored Peppers, Avocado, more Taco Meat, Cilantro, Dill, Scallions & @firstleaffarm 's Leek & Cilantro Sprouts. Serve with Salad & more Avocado.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Burger + Sugar Snap Peas & Red Bell Peppers + Sunflower Mayo..
.
The Burger - In processor, combine 2oz ea Walnut & Sunflower Seeds, 1oz Flax, Red Bell Pepper, Garlic, 1c packed Spinach, Celery Stalk, 1/2 Zucchini, Dried Onion, Parsley, Coriander & Black Salt. Process till well combined & no longer chunky, but NOT smooth! Divide into 4, shape into patties & dehydrate for 1hr at 115f, flip & dehydrate until ready to serve (up to 4hrs). Keeps well in fridge - this was leftover from batch made 7 days ago.
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The Mayo - Blend soaked Sunflower Sprouts, small Garlic Clove, Lemon Juice, Zucchini, Black Salt, @firstleaffarm 's Leek Sprouts & Water as needed.
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To Serve - Top Onion Carrot Flatbread with Mayo, Sorrel, Spinach, Burger, our NEW Chive, Dill & Onion Creamy Egg-Less Scramble, Avocado, @firstleaffarm 's Leek Sprouts & Mayo on the top Bread slice. Instead of 'Fries', this was fantastic with crispy Raw Sugar Snap Peas & Red Bell Pepper with more Mayo for dipping of course.
.
Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #cleaneating #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #diaryfree #govegan #veganism #veganlife #rawvegan #veganrecipes #plantbaseddiet #veganeats #vegancommunity #bestofvegan #plantpowered #poweredbyplants #veganfoodie #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

What's for Brunch? Homemade Acai Bowls #forthewin
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Super easy to make & very versatile. Just blend Frozen Acai pack with Banana, Frozen Fruit, Berries, etc, then top it with your favorite Fresh or Dried Fruit, Nuts or Seeds. The options are limitless...
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NOTE- Many varieties of Acai Packs are NOT Soy free!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
.
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #veganlbrunch ... See more

What's for Dinner? 100% Raw Meaty Egg-Less Veggie Sandwich & Side Salad...
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Ever since I've created our Creamy Egg-Less Scramble I've been purposely coming up with various ways to incorporate it into my dishes cause its soo #yummilicious!
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The Meaty Egg-Less Scramble - Our Plain Nut-Based Meat + our Chive, Dill & Onion Creamy Egg-Less Scramble Scallions + Red Bell Peppers + Dill + thinly sliced Bok Choi + thinly sliced Celery. Set aside, adjust seasoning & sub ingredients to your liking...
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The Salad - Cucumber, Bok Choi, Red Bell Peppers, Sorrel, Avocado & Sunflower Sprouts dressed with only Lemon Juice.
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The Sandwich - Top our Onion Wrap with a creamy spread (See Sunflower Seed Mayo from our 3/36 Burger post), Sorrel, Bok Choi, a generous heaping of the Meaty Egg-Less Scramble, Avocado, Dill, @firstleaffarms Leek Sprouts & Serve with Salad.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner @ Palm Harbor, Florida ... See more

What's for brunch? Something a little more on the light side, Dragonfruit, Asian Guava, Papaya, Blueberries & Mulberries!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp

What's for Dinner? 100% Raw Warm & Meaty Veggie Soup...
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Asian Flavors & Bok Choi still, but something completely different..
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The Green Base - Blend Ginger, Fermented Bok Choi (see Ferments post - omit if you want but adjust seasoning), Garlic, Dill, Water, 1/4-1/2 Avocado for creaminess, Lemon Juice & Salt as needed.
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The Veggies - Mandolin slice Bok Choi, Leek, Purple/Rainbow Carrot, Celery, Red Pepper & Scallion. Add a little Salt to Leek & Bok Choi & set aside. Add Hot Water (NOT boiling!) onto Scallions, Celery, Carrot & 1/2 the Peppers. Chop Sorrel & Dill then add to Hot Water Veggies + Leek & Bok Choi. Stir well, and let all sit for a few minutes.
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The Soup - Add Green Base to the Veggies in Hot Water. Combine well & set aside.
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To Serve - In Bowl, add 1/2-1c Spinach, then just the Soup Veggies, top with a generous sprinkle of our Plain Nut-Based Meat (sub as needed), then the Soup, some chopped Avocado & Dill. I was going to add @firstleaffarms Leek Sprouts but this didn't last long enough for garnishing...
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Nori Roll + Seaweed & Cucumber Salad
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I always crave Asian Flavors. And since, as of today, Bok Choi is being reintroduced, then Asian it will totally be!
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The Mayo - Blend Sunflower Seeds, Peeled Zucchini, Lemon Juice & Pink Salt to taste. Add Dill or herbs of choice for more flavor! Refrigerate at least 30mins.
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The Seaweed Spread - Blend rehydrated Seaweed, Fermented Bok Choi (see Ferments post - omit as needed), Avocado & 4 Dates till Creamy, not Chunky. Add Lemon Juice &/or Water to taste & desired consistency. Refrigerate.
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The Salad - Rehydrated Wakame Seaweed, Shredded Cucumber, Scallions, Sorrel, @Sonnengartenfl 's Sunflower Sprouts, Dill & some Mayo blended with extra Lemon Juice for the Dressing.
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The Roll - Romaine Lettuce, Sorrel Seaweed Spread, thinly sliced Bok Choi, Arugula, thinly sliced Cukes, Mayo, Avocado, Scallion, Dill, Red Peppers, @firstleaffarms Leek Sprouts & Edible Flowers!
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Simply #yum, filling, #AllGFVegan & #soyfree too!
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#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Burger with Carrots & SunFlower Mayo..
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The Burger - In processor, combine 2oz ea Walnut & Sunflower Seeds, 1oz Flax, Red Bell Pepper, Garlic, 1c packed Spinach, Celery Stalk, 1/2 Zucchini, Dried Onion, Parsley, Coriander & Black Salt. Process till well combined & no longer chunky, but NOT smooth! Divide into 4, shape into patties & dehydrate for 1hr at 115f, flip & dehydrate until ready to serve (up to 4hrs).
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The Mayo - Blend soaked Sunflower Sprouts, small Garlic Clove, Lemon Juice, Zucchini, Black Salt, @firstleaffarm 's Leek Sprouts & 5tbsp Irish Moss Gel or Water as needed.
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To Serve - Top Onion Carrot Flatbread with Mayo, Arugula, Lettuce, Avocado, Burger, our Chive, Dill & Onion Creamy Egg-Less Scramble, Red Bell Pepper, @sonnengartenfl 's Sunflower Seed Sprouts, @firstleaffarm 's Leek Sprouts & finally Mayo on the top Bread slice. Serve with your favorite 'Fries' alternative & more Mayo for dipping.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Stack layered with Meaty Tomato-Less & Creamy Cheese Sauces...
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The Veggies - Thinly slice Zucchini, Yellow Squash, Turnip, Carrot & Red Bell Peppers. Place in strainer over a bowl & sprinkle with a little salt. Toss & let it drain. Save drippings for the sauce. Sub to your liking
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The Meaty Tomato-Less Sauce - Blend 1 Red Pepper, Garlic, Zucchini, Oregano, Basil, Rosemary, Parsley, 1/2-1 Avocado for Creaminess as needed, the combined drippings, Lemon Juice & Black Salt to taste. In processor, pulse together 3oz Walnuts & 1oz Sunflower till just chopped and add to the sauce. Set aside.
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The Creamy Cheese Sauce - 2oz Sunflower Seeds, Peeled Zucchini, Garlic, Lemon Juice & Salt to taste. Refrigerate at least 30mins to thicken or until ready to serve.
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To Serve - Cut Veggies to size so they overlap neatly then start with Zucchini, the Cheese Sauce, then Turnip, Meaty Sauce, Zucchini, Cheese Sauce, Carrot, Meaty Sauce, Zucchini, Cheese Sauce, Squash, Meaty Sauce, Zucchini, Cheese Sauce & finally Red Bell Pepper topped with a spoonful of the Meaty Sauce. Garnish with Parsley & Basil!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

Rumor has it... stay tuned!..

Word on the street is... another Plant Headz is in the works before summertime!!!
???

What's for Dinner? 100% Raw Veggie Pizza with many twists, lol...
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For one, we used our NEW Chive, Dill & Onion Creamy Egg-Less Scramble for the Base Sauce since we're officially obsessed with it!
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The Green Sauce - Blend till smooth 1/2 Avocado, 4 Asparagus, 1/2 Scallion, 3-6 Sorrel Leaves, 4-6 Fresh Basil Leaves, Pink Salt & 3/4c Water or as needed.
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To Serve - Top Onion Carrot Flatbread (Crust) with the Egg-Less Scramble, Green Sauce, Avocado Slices, Asparagus, Fresh Parsley & Dill, Scallions, Colorful Edible Flowers, @Sonnengartenfl 's Sunflower Seed Sprouts & @firstleaffarm 's Leek Sprouts for added deliciousness..
As always, feel free to sub & share your creations!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

Fantastic Market Haul last Saturday @stpetesaturdaymkt
Amazing Carrot with tops, Lemony Sorrel, Basil Variety, Green Onions, Sugar Snap Peas & Cukes from @littlepondfarm. More Cukes, Dill, Sage, Arugula, Papaya & Edible Flowers from @wordenfarm. Yummy Leek & Cilantro Sprouts from the awesome Chris @firstleaffarm. Puppy treats from @doggone_good_goodies. Spicy Kimchi & Pickled Daikon Radish from @stpeteferments, Galaxy 500 Juice from @squeezejuiceworks AND Raw Sweet Treats from @letsdatebars.
Now off to the Kitchen for some Creative Downloading...

#allgfvegan #yum #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #soyfree #hashimotos #whatvegansdo #dtsp #veganstpete #stpetemarket #stpetesaturdaymorningmarket @ Saturday Morning Market ... See more

All stocked up @naturesfoodpatch!
Whether Vegan or just curious about a plant-based diet, we've got you covered! Check out our All GF Vegan Oil-free Nut-based Meats, Cheeses & Legume-free Hummus (No Beans or Chickpeas!) No Gluten, Soy, Dairy Corn, Preservatives or Additives, only Natural & Organic ingredients packed with tons of flavor.
Grab some before they're gone!

#allgfvegan #naturesfoodpatch #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #clearwatervegan
@ Nature's Food Patch ... See more

What's for Dinner? 100% Raw Creamy Egg-Less Salad Cups with Leftover Tomato-Less Sauce & Cucumber Bites..
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Again, the distinct flavor of Eggs BUT #crueltyfree. Our New Sunflower Seed based Creamy Egg-Less Scramble comes in a Chive, Dill & Onion blend as well as Plain, it's a great #RawVegan alternative to satisfy your craving for Harm-Less, Harm-Free Eggs!
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The Egg-Less Salad Cups - Slice two thick wedges of Iceberg Lettuce in lieu of Bread and trim the bottom slightly so it stands. Top with Leftover Tomato-Less Sauce (see previous post), top with Avocado, Egg-Less Scramble, @sonnengartenfl 's Sunflower Sprouts, @firstleaffarm 's Leek Sprouts, Dill & sprinkle with @floridapureseasalt Garlic & Celery Finishing Salts. Or sub with your favorites, we'd love to see what you come up with!
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The Cucumber Bites - Simply slice, top with some Egg-Less Scramble, sprinkle with @floridapureseasalt 's Celery Finishing Salt & fFresh Dill. That's all!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Noodles in a Tomato-less Sauce & Veggieballs!
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The Veggieballs - Shred 1 Sweet Potato & 1 small Zucchini. Place in strainer over a bowl & sprinkle with a little salt. Toss & let it drain. Save drippings for the sauce. Blend 2oz Sunflower Seeds + 1 Garlic + Dry Onion, Parsley, Dill, Basil, Turmeric & about 1/4c Water as needed. Combine with strained Sweet Potato, add some more Dry Onion & Black Salt to taste. Shape into balls & Dehydrate 2-4hrs until the outer layer is firm.
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The Noodles - Spiralize Zucchini & Yellow Squash. Place in strainer over a bowl & sprinkle with a little salt. Toss & let it drain. Save drippings (+ Veggieballs drippings) for the sauce.
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The Tomato-Less Sauce - Blend 1/2 Red Pepper, Garlic, 1/2" slice Aloe Vera, Oregano, 1/2-1 Avocado for Creaminess as needed, the combined drippings, Lemon Juice & Black Salt to taste.
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To Serve - Toss the Sauce into the Noodles & add shredded Parsley. Serve with Veggieballs & Extra Tomato-Less Sauce for Dipping!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner

@ Palm Harbor, Florida ... See more

Stop by @stpetesaturdaymkt 3/23 9-2pm for a free sample of our latest creation, Creamy Egg-Less Scramble (Plain and Chive, Dill & Onion). You'll be glad you did!
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#veganstpete #stpetemarket #stpetesaturdaymorningmarket
#allgfvegan #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #soyfree #hashimotos #whatvegansdo #dtsp ... See more

What's for Dinner? 100% Raw Creamy Egg-less Salad Wrap & Side Salad..
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Finally, the distinct flavor of Eggs BUT #crueltyfree. Our New Creamy Egg-Less Scramble is a Sunflower Seed based #RawVegan alternative that will satisfy any craving for a Harm-Less, Harm-Free Egg!
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The Egg-less Salad - Combine our NEW Creamy Egg-less Scramble with thinly sliced Celery, Scallions, diced Red Bell Peppers & Dill. Feel free to sub with other Egg-salad blend-ins..
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The Wrap - Top deveined Collard Leaves with smashed Avocado, Lettuce, Arugula, Cucumbers, Egg-less Salad & @sonnengartenfl 's Sunflower Sprouts. Sprinkle with diced Red Bell Pepper & Dill. Sub with your favorites, we'd love to see what you come up with!
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The Salad Dressing - Blend Avocado, Dill, Garlic, Black Salt & Lemon Juice. Add Water as needed for the desired thickness & toss into any Salad Mix.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #plantprotein #hashimotos #dtsp #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Lemon Grass, Ginger & Aloe Veggie & Turnip Rice Soup..
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Still, (relatively) cold in Florida + Asian Cuisine craving = Another Yum-Soup..
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The Base - Lemongrass, Ginger & Garlic Base from yesterday OR combine those ingredients in Jar + top with water & place in warm sunny spot to 'simmer' &/or add Hot Water (NOT boiling). Set aside. In Blender, add slices of Aloe Meat, Lemon Juice + Ginger, Garlic & some liquid from the 'Sun' Simmered Base + Parsley, Dill, Black Salt. Adust till NO LONGER bitter. Don't blend Lemongrass!
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The Veggies - Grate 1/2 Turnip & place in bowl with Hot Water (NOT boiling) + Thinly Slice Celery, Scallion, Ginger, Asparagus, Leek & Carrot + Sugar Snap Peas + Black Salt & let sit.
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To Serve - Strain & plate Veggies in Soup Bowl + Base. Top with Parsley, Dill & @firstleaffarm 's Leek Sprouts. Add more Hot Water (NOT boiling) &/or Lemon Juice as needed.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife #hashimotos #dtsp #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Lemongrass & Ginger Veggie Noodle Soup..
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Few cold nights in Florida = Soup + Craving Asian Flavors = This ^^^
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The Base - Lemongrass, Ginger & Garlic in Mason Jar + Water to top. Place in a warm sunny spot to 'simmer' &/or add Hot Water (NOT boiling). Brew more for next day by adding Hot Water when done & let sit overnight. Refrigerate.
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The Veggies - Spiralize Zucchini & Carrot + Rehydrate Kombu Seaweed & cut into strips + Thinly Slice Celery, Onion, Scallion & Garlic. Season Veggies with Black Salt & set aside.
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To Serve - Plate Veggies in Soup Bowl. Top with Warm Base, Parsley, Dill & @firstleaffarm 's Leek Sprouts. Add more Hot Water (NOT boiling) &/or Lemon Juice as needed.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife #hashimotos #dtsp #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Asian Veggie Noodle Soup..
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Few cold nights in Florida = Soup + Craving Asian Flavors = This ^^^
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The Base - Lemongrass, Ginger & Garlic in Mason Jar + Water to top. Place in a warm sunny spot to 'simmer' &/or add Hot Water (NOT boiling). Brew more for next day by adding Hot Water when done & let sit overnight. Refrigerate.
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The Veggies - Spiralize Zucchini & Carrot + Rehydrate Kombu Seaweed & cut into strips + Thinly Slice Celery, Onion, Scallion & Garlic. Season Veggies with Black Salt & set aside.
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To Serve - Plate Veggies in Soup Bowl. Top with Warm Base, Parsley, Dill & @firstleaffarm 's Leek Sprouts. Add more Hot Water (NOT boiling) &/or Lemon Juice as needed.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife #hashimotos #dtsp #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Enchilada with Green Sauce, Mixed Salad & Extra Avocado..
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I used some Green Juice Pulp & decided to make a Flatbread like Wrap/Tortilla. Should have waited till i reintroduced seeds, it was too thin without proper binding. It fell apart a bit after adding the sauce. Awesone still, was hoping for a Veggie Sandwich though, lol..
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The Enchilada - Wrap + thick slices of Zucchini, Squash, Carrot, Celery, Asparagus, Red Bell Pepper, Scallion, Spinach, Avocado, Sonnengarten Farm 's Sunflower Sprouts with Green Sauce spread on the wrap and over all Veggies!
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The Green Sauce/Dressing - Zucchini, Squash, Celery, Scallion, Parsley, Dill, Fermented Turnips, Spinach, Lemon Juice & Black Salt. Set 2-3tbsp aside for Dressing & blend in some more Lemon Juice
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife #hashimotos #dtsp #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

Saturday Night Snack? 100% Raw 'Guacamole' Stuffed Red Bell Pepper Wedges over Mixed Salad with a Chunky Avocado Dressing (of course, right?!..)
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The Guacamole - Keeping it simple with Avocado, Scallion, Dill, Parsley, Red Bell Pepper, Lemon Juice & Florida Pure Sea Salt Garlic Salt to taste. Set 2-3tbsp aside for the Dressing. Spoon onto Red Pepper wedges & top with @sonnegartenfl 's Sunflower Sprouts.
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The Salad - Add 1-2tbsp Lemon Juice to the saved Guacamole. Combine well, add Greens & toss until evenly coated.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife #hashimotos #dtsp #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Avocado DLC (Dulce, Lettuce & Cucumber) Collard Wrap from @rawkstarcafeoldsmar, Seaweed, Salad with Turnip Ferments & Extra Avocado...
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The Salad: Wakame & Kombu Seaweed, Shredded Cucumber, Red Bell Pepper, Avocado with Turnip Ferment Blend.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #hashimotos #dtsp
#veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? Yummy Avocado DLC (Cucumber instead of Tomato) Collard Veggie Wrap with Avocado Sauce & Extra Avocado at @rawkstarcafeoldsmar
Thank you as always Adam for the fantastic food & atmosphere & The Raw Veganista for the great company. Here's to some truly awesome friends!

Simply #yum, filling, #AllGFVegan & #soyfree too!!
#rawkstarcafe #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #veganlife
#eatplants #hashimotos #veganlunch #vegandinner @ Rawk Star Cafe & Superfood Marketplace ... See more

What's for Dinner? 100% Raw Blender Soup with a Collard Greens Fermented Blend..
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For 2days I'm reintroducing Collard Greens, and what better way to ease them back into my diet than in fermented form (see previous post re. Ferments).
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Blend Zucchini, Celery, Garlic, Scallions, Parsley, 1/2 Avocado for creaminess & Lemon Juice. Top with a heap of your Collard Greens Fermented Blend, Diced Bell Peppers, and as always, some of Sonnengarten Farm 's Sunflower Sprouts cause you just need to!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #plantprotein #hashimotos #veganlunch #vegandinner #fermentedfoods @ Palm Harbor, Florida ... See more

**NEW STORE ANNOUNCEMENT**
Hello Clearwater! We've missed you, but now you can find us at your favorite local store! We're super excited to see our products on the shelves of @naturesfoodpatch!

Whether Vegan or curious about a Plant-based diet, we've got you covered with all Natural ingredients, Organic Produce, no preservatives or additives but packed full of flavor... Our All GF/SF Oil-Free Nut-Based Meats, Nut-Based Cheeses & Legume-free Hummus are all in stock! Grab some before they're gone!

#naturesfoodpatch #clearwatervegan #allgfvegan #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #soyfree #eatplants #plantprotein #hashimotos #whatvegansdo ... See more

Ferment Takeover!
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Fermented foods are rich in live bacteria, contributing to improved digestive health by helping maintain good bacteria for optimal health & weight loss and ensuring our bodies absorb nutrients & keep our microbiome balanced.
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Mades sense to reintroduce Cruciferous Goitrogen foods, that many can't tolerate in a raw state including myself, through fermentation. By mixing neutral foods (eg. Zucchini, Scallions, Garlic, Leek, Celery, Squash & Asparagus with a Parsley, Dill, Chives, Garlic & Water Seasoning Blend) in addition to each Cruciferous food individually as a test (eg. Turnip, Radish, Bok Choi, Collards & Napa Cabbage) to see if any reaction takes place, then in various combinations.
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TIP - I used Zucchini & Squash as fillers so as not to go overboard when reintroducing the Cruciferous. Omit if thats not relevant to you as textures & flavors are way better with other veggies above in addition to Carrots, Purple Cabbage & Spicy Seasoning or Peppers. My favorites are Celery, Garlic & Leek.
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How to make it? Cut veggies to size, sprinkle small amount of Pink Salt onto each Cruciferous item and rub it in well, let sit for a few minutes to release its liquids & soften - do not rinse. Combine desired veggie blends + seasoning, pack well into glass jars, top with filtered water to about 1-1 1/2" from the top of the jar, seal and set aside. Every 2-4 days open jars, repack & add water as needed. By day 5 they should be ready to sample, or consume. If not yet to your liking, try after a few days. The longer they ferment the better, but you don't have to wait, you can consume it every step of the way.
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Stay tuned as we'll incorporate some of those into our meals too..

#fermentedfoods
#fermentation #guthealth #allgfvegan #yum #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#veganism #veganlife #vegancommunity #soyfree #eatplants #plantprotein #hashimotos #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's For Dinner? Sweet & Sour Salsa Boats with Spinach Arugula Salad
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Inspired by The Raw Veganista 's recent Starfruit Salsa & fridge stocked with Tropical Fruit, this one just needed to happen!
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The Salsa: Cantaloupe, Avocado, Starfruit, Passionfruit, very little Onion Scallions, Red Bell Pepper, Parsley, Dill & a little Lemon Juice. Served on Endive Leaves. Optional: Sprinkle of Coarse Pink Salt.
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The Salad: Spinach, Arugula, Romaine, Cucumber, Scallions, Red Bell Pepper, Parsley, Sonnengarten Farm 's Sunflower Sprouts, Lemon Juice & Fresh Group Pepper. Topped with Blueberries & @firstleaffarms ' Leek Sprouts & served with Avocado slices.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #dairyfree #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Lunch? Blueberry Smoothie with Kiwi x 1, Spinach x 1c, Banana x 1, Bluberries x 1c & Water 1/2-1c
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Totally #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner

What's for Dinner? 100% Raw Veggetti in a Creamy Garlic Sauce with an Arugula Spinach Salad
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The Veggetti - Spiralize Zucchini & Yellow Squash. Place in strainer over a bowl & sprinkle with a little salt. Toss & let it drain. Save liquid for the sauce.
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The Sauce - Blend 1/4 Avocado, 1c Packed Spinach, Dried Basil, Dried Oregano, Dried Onion, Garlic (a little goes a long way), Zucchini/Squash tips from Spiralizing, Lemon Juice & strained liquid as needed, Blend smooth & deason to taste. Set some aside for the Salad, toss the rest with the Veggetti, garnish with Parsley & Freshly Ground Pepper. Serve.
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The Salad - Combine Arugula, Spinach, Sonnengarten Farm's Sunflower Sprouts & Red Bell Pepper. Add Lemon Juice & a little Water to the saved Sauce, blend, toss with Salad till well coated & tadaaaa..
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Simply #yum, filling, #AllGFVegan & #soyfree too!! #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #veganlife #eatplants #hashimotos #dtsp #southtampa
#veganlunch #vegandinner

@ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Warm Hijiki Seaweed Blender Soup
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Blend Zucchini, Celery, Garlic, Scallions, Parsley, 1/2 Avocado for creaminess & Lemon Juice, To serve top with Dulse, rehydrated Hijiki Seaweed, Sonnengarten Farm's Sunflower Sprouts & @firstleaffarms' Leek Sprouts.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #plantprotein #hashimotos #dtsp #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Lunch? 100% Raw Kombu Seaweed Veggie Rollups with an Avocado Parsley Sauce
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For the Rollups - Top Lettuce Leaves with Strips of Rehydrated Kombu, Zucchini, Carrot, Red Pepper, Scallion, & Avocado, Sonnengarten Farm 's Sunflower Sprouts & Arugula & a generous amount of Avocado Parsley Sauce
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For the Sauce - Blend Avocado, Parsley, Lemon Juice, Dulse, Kelp Seasoning & Salt to taste

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #plantprotein #hashimotos #dtsp
#veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Nori Roll with Seaweed & Cucumber Salad
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As I've been craving Asian Cuisine, there's no better time to reintroduce Seaweed..
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For the Salad - Rehydrated Wakame Seaweed, Shredded Cucumber, Arugula, Scallions & Lemon Garlic Cilantro Dressing with a pinch of Pink Salt - nothing else. Make sure to save some dressing for the Nori Roll Sauce.
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For the Roll - Shredded Zucchini, Carrot, Scallion, Asparagus, Red Pepper, Avocado, Cilantro & the last of my @firstleaffarms Sunflower Sprouts with an abundance of Avocado + Salad Dressing above.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #plantprotein #hashimotos #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

Fantastic day at the very first 100% Vegan Market Plant Headz Farmers Marker in Safety Harbor, FL. Everyone had a blast, and what a haul!

Thank you to everyone who helped put this awesome event together, everyone who joined in the fun & of course, huge shout out to all our favorite vendors!
The Vegabond Chef Safety Harbor Art and Music Center @gaia_donut @rasrody @unclemincesworldfamousseitan Oopsy Daisy Sweets Sonnengarten Farm Starlily Creations Humane Apparel

#plantheadz #allgfvegan #yum #vegan #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #vegancommunity #veganlunch #vegandinner #eatplants #plantprotein #hashimotos #whatvegansdo @ Safety Harbor Art and Music Center ... See more

What's for Dinner? 100% Raw Asian Inspired Noodles
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An ode to stir fry, lol, this consists of spiralized Zucchini & Carrots with Leek, Asparagus, Scallions, Cilantro, Celery, Onion, Sunflower Sprouts & Red Peppers tossed in a Garlicky Green Sauce consisting of the spiralized end tips, Garlic, of course, Red Pepper, Avocado, Ginger, Dill & Cilantro.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #plantprotein #hashimotos #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Taco Salad...
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Normally, I use our Nut-based Taco Meat & Nacho Cheese, but since I'm avoiding nuts & seeds this week, I had to improvise.
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For the Taco Meat - Chop 3 Crimini Mushrooms, blend 2 with handfuls of Parsley & Dill, 1/4 Red Bell Pepper, 1 Garlic, Cumin & 1tbsp Lemon Juice keeping it chunky. Then add the 3rd Mushroom & set aside.
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For the Nacho Cheese - Blend 1/2-1 Red Bell Pepper, 1 Garlic, Cumin & 3tbsp Lemon Juice with 1/4-1/2 Avocado to make it creamy. If you must add Salt, use sparingly.
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To assemble Salad - Cut Romaine Lettuce, Cilantro, Scallions & Dill. Combine & toss with 1-2tbsp Nacho Cheese. Top with sliced Avocado, dollops of Taco Meat & Red Bell Pepper strips. Top all with Sunflower & Leek Sprouts (from @firstleaffarms), Parsley & go crazy with the Nacho Cheese... Enjoy!!!!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Brunch? Simple Blueberry Smoothie with Kiwi, Cucumber & a little Cantaloupe.
Kiwi adds an amazing crunchy texture & slight sourness... Option: Add a little water to thin if desired.
So #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Zucchetti in a Creamy Herb Sauce
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Spiralize the Zucchini and place in a strainer inside a bowl. Sprinkle Zucchetti with a little salt and toss. Let it drain but save the liquid for the sauce.
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In a blender add 1/2 Avocado, Basil, Oregano, Garlic (a little goes a long way), more Zucchini and strained Zucchini liquid as needed, Blend till smooth & Season to taste. Once ready to serve, blend once more to warm sauce up then toss with Zucchetti and serve. Garnish with chopped Red Bell Peppers, Parsley & Freshly Ground Pepper.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa
#veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? Simple Sweet & Sour Fruit Bowl
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For the Base: Blend 1 Banana + 1/2-1/4 Papaya (no seeds) + Fresh Mint to taste. ONLY If needed, add 1tbsp water.
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Toppings: Blueberries, Cantaloupe, Strawberries & Starfruit. Feel free to substitute to your liking. Omit the Star Fruit if you don't want it sour.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #veganlife #plantprotein #hashimotos #dtsp #southtampa
#veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Super Green Chunky Blender Soup..
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In high-speed blender (Hot Soup setting) I added 4 Zucchinis, 1 Leek Stalk, 4 Celery Stalks, 2-3 Garlic Cloves, 1/2 Avocado, 4 tbsp Lemon Juice & 1 giant handful Dill all cut to size with 1/2-1/4c Water..
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Feel free to add Pink Salt to taste but use your discretion.
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Once done, I topped it with chopped Romaine Lettuce, Red Bell Peppers, Scallions, Parsley, @firstleaffarms Sunflower & Leek Sprouts

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife #plantprotein #hashimotos #dtsp #southtampa
#veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for lunch? Minty Sweet Juice
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Papaya, Cantaloupe, Blueberries, Kiwi, Cucumbers, Apples, Carrot, Romaine Lettuce & Mint.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

This Sunday, join us & many other amazing vendors at the very 1st 100% Vegan Plant Headz Farmers Market in Safety Harbor, 10-4pm

And as always, we'll be stocked with All GF/SF Oil-Free Nut Meats & Cheeses, Legume Free Hummus, Dairy Free Cheesecakes & more! Whether Vegan or just curious about a Plant-based diet, we've got you covered with Natural ingredients, Organic Produce, No Preservatives or Additives... All available to sample, so come hungry!!
Can't make it? Be on the lookout very soon Nature's Food Patch in Clearwater! ... See more

What's for Dinner? Another Yummy Green Juice
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Extra Asparagus, Celery, Zucchini, Leek, Green Apples, Romaine Lettuce, Sorrel, Scallion, Garlic, Parsley, Dill & Lemon Juice to taste
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

Can't locate our products Rollin' Oats Tampa? Welln follow me & i'll show you exactly where they're stocked!

#allgfvegan #rollinoatstampa #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife
#soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #rawmmus #southtampa

All stocked up for this weekend!
See you Saturday 9-2pm @stpetesaturdaymkt & Sunday 10-3pm @hydeparkvillage
***NOTE - St Pete's Saturday Market will be held @ Williams Park this week only!***

#allgfvegan #yum #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #vegancommunity #soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #dtsp #southtampa
#veganstpete #stpetemarket #stpetesaturdaymorningmarket #hydeparkvillagefreshmarket ... See more

What's for Lunch? Minty Fruit & Veggie Juice
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Papaya, Golden Beets, Blueberries, Cucumbers, Carrots, Kiwi, Apples, Romaine Lettuce & Mint
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? Super Green Juice
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Asparagus, Zucchini, Leek, Green Apples, Romaine/Iceberg Lettuce, Sorrel, Garlic, Parsley, Dill, Chives, @traderjoes Butter Lettuce Raddichio Mix & Lemon Juice to taste
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

March is here & we're super excited!
Join us tomorrow at St Pete's Saturday Morning Market 9-2pm, (**Please note the venue change for this week**), & Sunday at South Tampa's Hyde Park Village Fresh Market 10-3pm.

Stop by for our All GF/SF Plant-Based Vegan Oil-Free Nut Meats & Cheeses, variety of Legume Free Hummus, Dairy Free Cheesecakes & more! Whether Vegan or just curious about a Plant-based diet, we've got you covered with Natural ingredients, Organic Produce, No Preservatives or Additives... All available to sample, so come hungry!!
Can't make it? You can now find our products at Rollin' Oats St. Pete & Rollin' Oats Tampa too! ... See more

What's for Dinner? 100% Raw Tacos!
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Romaine topped with our Legume Free Cilantro-Jalapeno Hummus, our Nut-based Taco Meat, Bell Pepper Strips, Avocado, Lettuce, Arugula, our Nut-based Nacho Cheese & Sonnengarten Farm's Sunflower Sprouts & Pea Shoots
Feel free to substitute & share your creations!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #veganlife
#eatplants #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

All stocked up for this weekend!
See you Saturday 9-2pm @stpetesaturdaymkt & Sunday 10-3pm @hydeparkvillage

**NOTE - St Pete's Saturday Market will be @ Williams Park this week only!

We've been invited to hold a Food Demo @sarasotavegfest 2019 & we're stoked!
What yumminess should we demo?
Raw Vegan Tacos with Raw Nut-based Taco Meat, Nacho Cheese, Cilantro Jalapeno Drizzle & Veggies on Romaine
OR
Veggie Stuffed Peppers with Raw Nut-Based Italian Meat, Garlic Cheese & Mediterranean Dressing

#sarasotavegfest #solutionaryevents
#sarasotavegfest2019 #allgfvegan #yum #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#veganism #vegancommunity #soyfree #hashimotos #whatvegansdo #dtsp ... See more

What's for Dinner? TBT Last Sunday; Beyond Burger in a Lettuce Cup with Sorrel, Arugula, Grilled Onion, Avocado & topped with Sonnengarten Farm's Sunflower Sprouts served with Baked Sweet Potato Fries & a Nacho Cheese Dipping Sauce
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Fries - Cut up Sweet Potato to your liking. Spray a foil-lined baking sheet with a tiny bit of Olive Oil. Spread Fries & season with Himalayan Salt, Garlic Powder & Paprika. Bake @450f about 20mins per side or to desired crispness.
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Sauce: Our Nut-based Nacho Cheese thinned with Lemon Juice (sub for Water if preferred)

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

A productive day for sure..

#allgfvegan #yum #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #vegancommunity #soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #dtsp #southtampa
@ Palm Harbor, Florida

What's for Dinner? Protein Rich Meaty Peas & Lentils over Rice.
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In Pressure Cooked place Peas, Lentils, our Plain Nut-based Meat, add finely chopped Onion, Shallot and lots of Garlic to the mix. Top with Water and set to Beans for 15mins. Once done let release and keep warm till ready to eat. Serve with Rice & enjoy!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? Veggie Soup with Rice & Grilled @Beyondmeat Brats!
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Soup: Zucchini, Japanese Sweet Potato, Leeks, Red Lentils, Mushrooms, Onions, Garlic, Yellow Bell Peppers, Parsley & Dill. Top with Water and set to Soup for 15mins, force release.
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Serve chunky as is, blended to a creamy consistency or as pictured!!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife
#eatplants #plantprotein #hashimotos #dtsp #southtampa
#veganlunch #vegandinner @ Palm Harbor, Florida ... See more

Pre Detox Shots from @earthfare... cause who has the time!
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Vitamin High: Apple, Kale & Spirulina
Mineral Boost: Apple, Maple Syrup (?!), Lemon, Orange, Ginger & Cayenne

#allgfvegan #predetox #vegan #glutenfree #healthyliving #plantbased #vegansofig #dairyfree #govegan #rawvegan #plantbaseddiet #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #vegancommunity #soyfree #hashimotos #whatvegansdo #dtsp #southtampa

What's for Breakfast? Its an Acai Bowl kinda day since I've been craving it for a while now... one for Dave too cause i rock, haha..
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Mine: Acai pack + Banana + 1/2 Apple. Blend. Top with Blueberries, Unsweetened Mulberries, Hemp Seeds & Cacao Nibs
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Dave's: Acai pack + Banana + 1/2 Apple. Blend. Top with Blueberries, Banana, Granola & Hemp Seeds...
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NOTE: Most Acai packs in the market today contain Soy Lecithin or Additives. Always check the ingredients, whether at home or out, if sensitive. I found only one brand (pictured) that is just pure Acai and it works well!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #rawvegan #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #veganbreakfast @ Palm Harbor, Florida ... See more

What's for Dinner? Another All GF/SF Vegan Pizza Takeout yumness!
Thanks again Gino's NY Style Pizzeria & Restaurant!

GF/SF Vegan crust -no oil sauce or cheese - topped with Green Olives, Spinach, Mushrooms, Pickled Banana Peppers, Onions, Jalapenos & Minced Garlic.

Simply #yum, super filling, #AllGFVegan & #soyfree too!! #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Gino's NY Style Pizzeria & Restaurant ... See more

What's for Dinner? Roasted Veggies over Lentils, Mushrooms & Spinach Rice & a Cilantro-Jalapeno Sauce..... and of course, some Leek Sprouts on top courtesy of First Leaf Farm, LLC
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Roasted Veggies: Cut up Japanese Sweet Potatoes (or sub), Carrots, Zucchini, Onions & Garlic to size. Blend Dry Oregano, Thyme, Sage, Himalayan Salt & Rosemary (or your favorite blend) with 1c water and pour over veggies in a foil-lined deep ovenproof sheet or tray. Baked at 425f for 20-30mins till tender. Turn over off, cover with foil and return to oven till ready to serve.
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Rice: 2c each Lentils & Rice, 1c ea Mushrooms & Frozen Spinach and some diced Bell Peppers for color. Add Water per directions and season with Himalayan Salt as needed.
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Cilantro-Jalapeno Sauce: Our Raw Legume-Free Cilantro Jalapeno Hummus thinned with Lemon Juice to desired consistency.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? Pre-detox Protein Fix = Mixed Beans & Mushrooms Stew over Rice (its there, just buried deep under the mountain of stew, lol) topped with Pea Shoots from Sonnengarten Farm
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Pressure cook 1c ea Baby Lima Beans, Navy Beans & Lentils, 8oz Mushrooms, your favorite Frozen Veggies blend, Dried Onions, Dried Parsley & Himalayan Salt. Top it off with water, set to 15mins on Stew & once done adjust seasoning and serve over rice, or as is.
And remember, feel free to omit, sub, skip or add to make it your own & share!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
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#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? Creamy Mushrooms & Lentil Stew over Brown Rice topped with our Raw Cilantro-Jalapeno Hummus & Sonnengarten Farm's Sunflower Sprouts (of course!)
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Pressure Cook 2-3c Lentils, 1lb Sliced Mushrooms, Zucchini, our Plain Nut-based Meat & a mixture of lightly processed Onions, Shallot, Garlic, Colored Peppers & Parsley. Just add water to the top, more for a lighter stew, and set for 15mins on Stew. Once done, add 2-3tbsp of our Nut-based Garlic Cheese to make give it a creamier texture (optional)
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

This is what a productive day looks like - couldn't even fit it all in one shot, lol..
We're all stocked up for this weekend's @stpetesaturdaymkt..

What's for Dinner? Stuffed Squash over Greens
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Cored & zapped Squash for 10mins in a shallow dish with a little water - feel free to bake instead for 30mins. Stuffed with tons of Cooked Lentils & Rice, Raw Zucchini, Orange & Yellow Peppers, Garlic, Shallot, Parsley, First Leaf Farm, LLC's Leek Sprouts for added flavor, our Raw Italian Nut-based Meat & Mediterranean Hummus - Optional: So Delicious Vegan Mozzarella Shreds. Bake it at 450f for 15mins or eat as is 50% Raw.
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Served over a Salad of Arugula, Sorrel, Spinach & Sonnengarten Farm's Sunflower Sprouts dressed in Lemon Juice, a dash of Cider Vinegar, Himlayan Salt & Freshly Ground Pepper
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Brunch? Pit stop while running work errands & in need of a pick me up: THE Original @rawkstarcafeoldsmar's one & only Powerhouse Smoothie & Rawkin Bullet Balls for the win!
Available at their St Pete location Rawk Star Cafe St. Pete too
Also, check out their V-day menu (Oldsmar only)
Great food, vibe & people!

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #veganlunch #vegandinner @ Rawk Star Cafe & Superfood Marketplace ... See more

What's for Dinner? An All GF/SF Vegan Pizza Takeout just for me!

GF/SF Vegan crust -no oil sauce or cheese - topped with Green Olives, Spinach, Mushrooms, Pickled Banana Peppers, Onions & Minced Garlic.

Simply #yum, super filling 2 slices in, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Gino's NY Style Pizzeria & Restaurant ... See more

What's for Dinner? Another go at Indian Cuisine.
So many options, all super flavorful, All GF/SF Vegan: Thin Rice Cracker with dips, Veggie Pakora (Fritter), India's National Soup (Lentils) to start & Chana Masala (Chickpea Stew), Okra Stew & an amazing Spinach Chickpea Stew served with Rice.
Leftovers in the last pic, lol. That's another 3days worth of dinners haha...

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

Last minute dropoff Rollin' Oats St. Pete. Thank you to all who support us, you keep us going like Energizer bunnies, lol ?. Haven't tried yet? Check out our All GF Vegan Oil-free Nut-based Meats & Cheeses, Legume Free Hummus & Dairy Free Cheesecakes too. No Preservatives or Additives, only Natural & Organic ingredients packed with tons of flavor. Grab some before they're gone or catch us at our next event near you & sample it all!

#allgfvegan #rollinoatstampa #rollinoatsstpete #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #dtsp
@ Rollin' Oats St. Pete ... See more

In flight snacking yumminess, thank you @sonnengartenfl !

What's for Dinner? Yummy Veggie Stew to warm up those cold winter nights.. brrr..
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Insta-Pressure cook 1c Chickpeas, 1c Lentils (Protein Power), Sliced Portabella, 1/2 -1c each Frozen Peas, Green Beans & Lima (more Protein), Zucchini, Colored Peppers, Onion, Leek, Garlic & Scallions. Add 5-7c Water, more for Soup, less for Stew. Seasoning: Thyme, Dried Chives, & Pink Salt. Set to Stew 20mins. Fully release & add Fresh Parsley & Cilantro - Lemon Juice optional.
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We served it with a little Brown Rice & topped it with Sunflower Sprouts from Sonnengarten Farm.. Totally 7yr old Approved!!!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 50/50 Raw & Cooked take on Burger & Fries except.... the burger is 100% Plant-based from Beyond Meat & the fries are Homemade Japanese Sweet Potato Fries. Yup!
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Our Grilled Burger is topped with Grilled Onion & Leek Sprouts from First Leaf Farm, LLC, served in a Lettuce Cup stuffed with Sorrel, Arugula, Avocado & Sunflower Sprouts from Sonnengarten Farm
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The Sweet Potatoes were sprinkled with Florida Pure Sea Salt's Garlic Salt & Paprika then baked at 450f for about 30mins till crisp, flipping once halfway through. Served with a simple dip of Avocado, Lemon Juice, Water & Pink Salt.
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Wrap Yumness!
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On a larger version of our Onion Flatbread, we spread a layer of our Legume-Free Mediterranean Hummus, added thin slices of Zucchini, Sorrel, Arugula & Red Leaf Lettuce Leaves, some Yellow Bell Pepper Strips, Scallions, Avocado, a drizzle of our Nut-Based Garlic Cheese thinned with Lemon Juice & Water, topped it all with Sonnengarten Farm 's Sunflower Sprouts. Served here with a side salad cause Greens yo!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

Hey #SouthTampa, stop by Rollin' Oats Tampa & check out our All GF Vegan Oil-free Nut-based Meats & Cheeses, Legume Free Hummus & Dairy Free Cheesecakes! No Preservatives or Additives, only Natural & Organic ingredients all packed with tons of flavor.
Grab some before they're gone!!

#allgfvegan #rollinoatstampa #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #rawmmus
@ Rollin' Oats Tampa ... See more

What's for Dinner? We recently rediscovered the wonders of Indian Cuisine. This is our take on Chana Masala with an oddly Thai accent.
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We Insta-Pressure cooked 2c Chickpea, 1c Lentils, Red Curry Paste, Onion, Shallot, Garlic & Coconut Milk on 'Stew' 20mins. Let pressure release & added Frozen Peas, Frozen Lima, Colored Peppers, Fresh Spinach, Scallions & Seasoning. Covered 30mins (or till ready to eat). Omit or add to your liking & tell us how it goes, its extremely versatile & delicious.
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Served here over Brown Rice and topped with Leek Sprouts from First Leaf Farm, LLC
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? A more natural take on Vegan Burgers - 40% Cooked and the rest all Raw!
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What's cooked? The Veggie Patties which consist of only Veggies, Raw Nuts, Seeds, Lentils & Seasoning. That's all folks!
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We served the Patties on Red Lettuce Leaves cut to size, 'glued' in place with our Raw Lemon Garlic Hummus, and topped with more Hummus 'Glue', Arugula, Sorrel, Avocado, Scallions, Sunflower Sprouts from Sonnengarten Farm & more of First Leaf Farm, LLC 's yummy Leek Sprouts, which, if you somehow haven't noticed yet, we're totally addicted to!!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner ... See more

What's for Dinner? Leftover Protein Overload!!
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Chickpea & Lentil Rice, Protein-Packed Blend of Lima, Kidney & Turtle Black Beans & Veggie Stew with even more Lentils all topped with mixed greens.. and of course Sonnengarten Farm 's Sunflower Sprouts and First Leaf Farm, LLC 's Leek Sprouts cause #yum
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Simply filling, #AllGFVegan & #soyfree too!!
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#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? A Plant-Based Gluten/Soy/Oil Free take on Stir Fry.. plus a bit of fridge cleaning along the way..
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Asparagus, Colored Peppers, Mushrooms, Onions, Shallots, Garlic, Bok Choi, Spinach, Zucchini, Scallions, Rice Noodles, and Thai Basil topped off with our favorites: Sunflower Sprouts from Sonnengarten Farm and Leek Sprouts from First Leaf Farm, LLC ... so much flavor!!!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
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#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? When it's getting late and you have only minutes to put something together... we load up on Lentil Salad!
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Lentils, Cucumbers, Colored Peppers, Scallions, Arugula, Sorrel, Spinach, more Greens, Dill Sonnengarten Farm's protein rich Sunflower Sprouts & First Leaf Farm, LLC's Leek Sprouts tossed in a Lemony Onion Dill Dressing (our Onion Dill Hummus + tons of Lemon Juice).. and voila!
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Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

All stocked up! Head out to @rollinoatsstpete & check out our All GF Vegan Oil-free Nut-based Meats & Cheeses, Legume Free Hummus & Dairy Free Cheesecakes too. No Preservatives or Additives, only Natural & Organic ingredients packed with tons of flavor. Grab some before they're gone!

#allgfvegan #rollinoatstampa #rollinoatsstpete #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism
#soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #rawmmus #dtsp ... See more

What's for Dinner? First attempt at Thai Curry.. ever..
Verdict? Total win!

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida

What's for Dinner? Cause sometimes a hearty salad is all you really need. Greens galore, Spinach, Arugula, Scallions, Cucumbers, Oodles of Sunflower Sprouts with a simple Dressing combining our Lemon Garlic Hummus & a little extra Lemon Juice (sub with water if you wish to desired consistency)

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? Protein Hefty, but somehow still very light, Bean Tacos with Red Bells, Arugula, Lentils, Chickpeas & Sunflower Sprouts on a Turtle Beans & Black Rice Base.

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more