What's for Dinner? Recreating the yumminess from our recent trip to Egypt: Okra in a Tomato Sauce, Lentil & Chickpea Rice with Beyond Meat
Brats......

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #vegandinner @ Palm Harbor, Florida ... See more

Holiday Appetizer Ideas? Cucumber Wedge topped with our Plain Nut-based Cheese Spread, sprinkles of Florida Pure Sea Salt 's Celery Seed Salt & First Leaf Farm, LLC 's yummy Leek Sprouts - All available today till 3pm Hyde Park Village in South Tampa. #allgfvegan #yumness

Stop by and sample our All GF/SF Nut-Based Oil-free Meats & Cheeses, Legume-free Hummus, Dairy-free Cheesecakes and more! Whether Vegan or just curious about a Plant-based diet, we've got you covered with all Natural ingredients, Organic Produce, no preservatives or additives... and all available to sample.
Can't make it? Or products are now sold Rollin' Oats Tampa too!

#hydeparkvillagefreshmarket #southtampa
#allgfvegan #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife
#soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #vegancommunity
@ Hyde Park Village ... See more

What's for Dinner? When your buddy @rasrody
is at a local market.. Hearty Lentil Soup Baby!
Find him today at @stpetesaturdaymkt and get some before we finish it all!

Served here with a side Green Salad with Rice

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #dtsp #veganlunch #vegandinner @ Saturday Morning Market ... See more

When you operate a production kitchen for a living, you disconnect & R&R for Thanksgiving! Happy belated Holiday to all, we're back and hoping to see you this weekend and/or the next before the holiday break ???❤?? @ Palm Harbor, Florida

Thank you to everyone @floridavoicesforanimals & @solutionaryevents for the amazing @tampabayvegfest last Saturday. Perfect location, lovely weather & our Raw Zucchini Lasagne Food Demo was a success. We had a fantastic time as always. A big thank you to everyone who made it to our demo & the amazing team who helped out. We wouldn't be here without your continued support. ????? @ Tampa Bay Veg Fest

Did you know our Raw Dairy-Free Cheesecakes are now @rollinoatsstpete? Well now you do!
Choose from Plain, Strawberry, Keylime or Cranberry-Orange. They make great Holiday treats too so grab some before they're gone..

Just restocked are our All GF Vegan Oil-free Nut-based Meats & Cheeses, Legume Free Hummus & Dairy Free Cheesecakes too. No Preservatives or Additives, only Natural & Organic ingredients packed with tons of flavor.

#allgfvegan #rollinoatstampa #rollinoatsstpete #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #rawmmus
#dtsp #southtampa
@ Rollin' Oats St. Pete ... See more

What's for Dinner? 100% Raw Last-Minute Impromtu Pizza
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For the Crust we used our Onion Flatbread and topped with our Raw Legume-Free Mediterranean Hummus, Avocado, Shiitake Mushrooms, Shallot, Colored Peppers, Spinach, Arugula & @firstleaffarm 's Sunflower Sprouts
.
Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#rawvegan #veganism #eatplants #plantprotein #hashimotos #dtsp #southtampa #rawmmus #vegandinner ... See more

What's for Dinner? 90% Raw Quick Veggie Stack & Salad

What's cooked? Lentils added for Protein Boost. Sub to your liking to make it 100% Raw.
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Veggie Stack - Alternated Layers of Raw Zucchini & Avocado, followed by Zucchini & Our Plain Nut-Based Cheese Spread (thinned with a little Lemon Juice), Parsley, Colored Peppers & Lentils. Topped it all with @firstleaffarm 's Sunflower & Leek Sprouts
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Salad - Greens, Cucumber, Spinach, Arugula, Scallions & Red Bells dressed in Lemon Juice, Salt & Pepper!

Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie
#veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

What's for Dinner? 30% Raw Veggie Burger & Cucumber Fries.... Soooooooo yummy!!
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For the Burger - Cooked Veggie Pattie, @glenn_family_bakery 's new Baked GF Vegan Bread, our Raw Legume-Free Cilantro Jalapeno Hummus, Lettuce, Avocado & Arugula topped with @stpeteferments Raw Kimchi & @firstleaffarm 's Leek & Sunflower Sprouts!
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For the Fries - Sliced up firm Cucumber into 'Fries' and mixed some Lemon Juice with our Raw Legume-Free Cilantro Jalapeno Hummus for dipping.

Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife #eatplants #plantprotein #dtsp #southtampa #rawmmus #veganlunch #vegandinner @ Palm Harbor, Florida ... See more

Going to Tampa Bay Veg Fest? Stop by the Food Demo Station at 10.45 for our Raw Zucchini Lasagne Demo & Sampling as well as Sampling of our Nut-based Meats & Cheeses at the Sampling Station! (Check our website for Demo & Event Recipes)
Can't make it? You can now find our products at Rollin' Oats St. Pete & Rollin' Oats Tampa too!
All GF/SF Plant-Based Vegan products indlude Oil-Free Nut Meats & Cheeses, variety of Legume Free Hummus, Dairy Free Cheesecakes & more! Whether Vegan or just curious about a Plant-based diet, we've got you covered with Natural ingredients, Organic Produce, No Preservatives or Additives... All available to sample including our latest Event Appetizer! ... See more

**Food Demo Spotlight** Very happy to announce that Deana Miniawi of All GF Vegan will be doing a raw food demo at 10:45 am. Her presentation will be "Raw Zucchini Lasagna (GF, oil & soy free)" Very excited and so happy to have her.
https://www.facebook.com/allgfvegan/

Vegan, Gluten & Soy Free Icecream? Yessssss! Thank you @nansplantbasedicecream for the #yummilicious treat & especially Annemarie for decorating it! Pictured is the Keylime with Raspberry Sauce & Lavender Flowers ?????

#vegan #glutenfree #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife
#eatplants #plantprotein #nansplantbasedicecream @ Saturday Morning Market ... See more

Found our products at the store but not sure which to get? Sample it all @stpetesaturdaymkt today 9-2pm. Its All GF Vegan, Soy & Corn Free. Whether Vegan or curious about a Plant-based diet, we've got you covered with all Natural ingredients, Organic Produce, No Preservatives or Additives.. and Tons of Flavor!.
Our products are now sold @rollinoatsstpete & @rollinoatstampa too!

#veganstpete #stpetemarket #stpetesaturdaymorningmarket
#allgfvegan #vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #veganism #veganlife
#soyfree #eatplants #plantprotein #hashimotos #whatvegansdo #dtsp ... See more

What's for Dinner? Lentil Salad!
Quick and easy when you don't have time to prep. We always keep 1-2cups in the fridge ready to add to meals as needed for a protein boost.

Only Romaine, Scallions, Cucumber, Red Bells, Lentils of course with tons of Arugula & Sunflower Sprouts courtesy of @littlepondfarm & for the dressing we combined 1tbsp of our Nut-based Chive Cheese, Lemon Juice, Salt & Pepper.

Simply #yum, filling, #AllGFVegan & #soyfree too!!

#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan #veganism #veganlife #eatplants #plantprotein #hashimotos #dtsp #southtampa #vegandinner ... See more

What's for Dinner? 100% Raw Taco Salad = Yumness Overload!
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Blend our Nacho Nut Cheese with some Lemon Juice &/or Water to get a more dressing like consistency. Toss well with Mixed Lettuce, Spinach, Scallions & Arugula. Plate it.
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Mix about a teaspoon of our Cilantro Jalapeno Hummus with our Taco Nut Meat, enough to make it clump slightly. Add to plated Greens with Red Pepper Strips, Avocado, Jalapeno & a few more dollops of the Cilantro Jalapeno Hummus.
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Feel free to experiment and substitute with your favorites!
.
Simply #yum, filling, #AllGFVegan & #soyfree too!!
#vegan #glutenfree #healthyliving #plantbased #veganfood #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #poweredbyplants #veganfoodie #rawvegan
#eatplants #plantprotein #hashimotos #dtsp #southtampa #rawmmus #veganunch #vegandinner @ Palm Harbor, Florida ... See more

Heading to Rollin' Oats Tampa? Make sure to check out our All GF Vegan Oil-free Nut-based Meats & Cheeses, Legume Free Hummus & Dairy Free Cheesecakes too. No Preservatives or Additives, only Natural & Organic ingredients packed with tons of flavor. Grab some before they're gone!
.
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganlife #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #soyfree #eatvegan #eatplants #hashimotos #plantprotein #rawesome #rawmmus #flavorfulvegan #thewholefoodvegan #hydeparkvegan #southtampa

@ Rollin' Oats Tampa ... See more

What's for Dinner? Raw Stuffed Pepper served over Sauteed Mushroom Duo & Raw Cashew Cream Sauce - 50% Raw Meal
What's Cooked? Just the Mushrooms, both ways
.
Sauteed Sliced Portabella, Garlic, Onions & Wilted Spinach
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Sauteed Shiitake Mushrooms, Shallots, Garlic & Leek
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Stuffed Pepper: Raw Zucchini, Scallions, Spinach, our Italian Oil-free Nut-based Meat & No-Tomato Sauce (See raw Lasagne recipe on website under Demo Recipes)
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Cashew Cream Sauce: Our Garlic Cashew Cheese, slightly watered down with some Lemon Juice.

As always, simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #whatvegansdo #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw Sushi & Cucumber Wakame Seaweed Salad
What's cooked? Just the rice & Vegan Toona (?).
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Filling: 1. Red Bell Pepper marinated in Coconut Aminos + Asparagus, 2. Mushrooms marinated in Coconut Aminos + Asparagus + Avocado, 3. Sophie's Kitchen Toona combined with Avocado, Scallions & Jalapeno to mimick Spicy Tuna, 4. No Rice +Asparagus + Zucchini + Scallions + Avocado + Red Bell Pepper Strips (See #1)
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Salad: Rehydrated Wakame Seaweed, Cucumbers & Scallions dressed in Lemon Juice, Rice Vinegar, Salt & Pepper
.
Simple, easy and delicious, and this #yumness too is All GF/SF Vegan! #yum
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #whatvegansdo #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

What do Vegan Kids Eat For Dinner? ALL GF/SF Vegan meal fit for a 6yr old:
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Our Protein Rich Plant-based Meatballs (by request 2nd day in a row), Brown Pasta, Fresh Avocado & Baked Spinach Dino Patties.
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And this simply filling #yumness is All GF/SF Vegan! #yum
.
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants
#vegandinner #instavegan #soyfree #eatvegan #healthyvegan #dtsp #hydeparkvegan #vegankids #vegankidsrule #vegankidsrock #whatvegankidseat ... See more

What's for Dinner? 80% Raw Veggies, Rice & Greens - What's cooked? The Rice & Lentils
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Rice: A mixture of Rice, our Oil-Free Nut-Based Italian Meat, Legume Free Mediterranean Hummus, Spinach, Parsley & a teeny weeny bit of Jalapeno.
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Veggies: Peppers, Asparagus, Zucchini, Parsley & Lentils + a watered down/lemoned up tbsp of our Nut-based Plain Cheese for creaminess & added flavor.
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Greens: Arugula, Spinach & Asparagus dressed in Lemon Juice, Salt & Pepper for the win.
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Simple and delicious Raw #yumness, and of course All GF/SF Vegan! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #healthyvegan #dtsp #hashimotos #rawesome #rawmmus #wholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

Kids Whats for Dinner? ALL GF/SF Vegan meal fit for a 6yr old:
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Our Plant-based Meatballs, Steamed Green Beans, Fresh Avocado and Black Eyed Peas with Lentils, Mushrooms & Rice
.
And this simply filling #yumness is All GF/SF Vegan! #yum
.
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants
#vegandinner #instavegan #soyfree #eatvegan #healthyvegan #dtsp #hydeparkvegan #vegankids #vegankidsrule #vegankidsrock #whatvegankidseat

@ Palm Harbor, Florida ... See more

What's for Dinner? When you find THE fantabulous @beyondmeat Brats, make sure to grab a few.
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We simply grilled them with Onions & Colored Peppers, served them over Rice with a generous drizzle of Cashew Cheese Sauce on top..
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Cashew Cheese Sauce: Our Nut-based Plain Cheese Spread with Lemon Juice, Water & Italian Seasoning. This needs to be flavorful and thin, but not too runny.
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Simple, quick and delicious, and this #yumness too is All GF/SF Vegan! #yum
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #dtsp #hashimotos #flavorfulvegan #thewholefoodvegan #hydeparkvegan #southtampa #veganstpete @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Sushi with Mixed Greens & Wakame Seaweed
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Sushi Filling: Zucchini, Red Peppers, Carrot, Scallions, Celery, Parsley, Dill, Spinach and, of course, Arugula with a Cilantro Avocado Dressing
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Salad: Dehydrated Wakame Seaweed, Cucumbers, Orange Peppers, Mixed Greens dressed in Lemon Juice, Salt & Pepper and topped with our last bit of @firstleaffarm 's Leek Sprouts

Simple, easy and delicious, and this #yumness too is All GF/SF Vegan! #yum
.
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #healthyvegan #dtsp #hashimotos #southtampa #thewholefoodvegan #hydeparkvegan #veganstpete @ Palm Harbor, Florida ... See more

Birthdays are for ALL your favorite things.. a week late, but here was mine:
Day: @honeymoonisland + @rawkstarcafe 's Powerhouse Smoothie & Rawkin Bullet Balls
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Treats: Yellow Dragonfruit, Rambutan. Fresh & Dried Figs, @farmacyvegankitchen goodies, @sunnyculture 's Sparkling Hibiscus Water Kefir, @bramisnacks Garlic Herb & Chili Lime Lupini Snacks and those crazy amazing @plantsnacks Beet Cassava Root Chips..
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Dinner: The food @ellasfolkartcafe was too good I couldn't help digging in (hence the half-eaten pics) Several All GF/SF Vegan options to choose from. I had the Dips and Smoked Salad to start & the Mushroom Veggie Curry #yumness
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Gifts: Raw Vegan Cookbooks, THE best GF/SF Vegan Chocolate EVER HANDS DOWN @hu_chocolate 's Cashew Butter Chocolate Bars, @free2bfoods Rice Chocolate Sun Cups, Vegan Protein & @ClemFandango shirt & more pressies...
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Naturally, it took an entire week to shed (most of) those gazillion pounds...

#allgfvegan #veganbirthday #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #vegantreats #plantbaseddiet #vegansnacking #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #veganlunch #vegandinner #instavegan #soyfree #eatplants #dtsp #hashimotos #whatvegansdo #hydeparkvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Never had Ethiopian Cuisine until this.. and OMG, you need to visit @queenofshebatampa in South Tampa!!!
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Everything we had was full of flavor & super fresh. Tons of All GF/SF Vegan options, including the dipping Injera 'bread', but who needs to pick when you can have it all on the Apps and Mains Sampler Platters #yumness overload!
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#vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants
#vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #hashimotos #plantprotein #whatvegansdo #flavorfulvegan #hydeparkvegan @ Queen of Sheba ... See more

Head out to Rollin Oats St Pete & grab some of our All GF Vegan Oil-free Nut-based Meats & Cheeses and Legume Free Hummus. No Preservatives or Additives, only Natural & Organic ingredients and you won't believe the price!

#allgfvegan #rollinoats #rollinoatsstpete #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganlife #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #soyfree #eatvegan #eatplants #hashimotos #plantprotein #rawmmus #thewholefoodvegan #dtsp #veganstpete @ Rollin' Oats St. Pete ... See more

Breaking News: Now at Rollin' Oats St. Pete

What's for Dinner? 100% Raw - Simple Salad following a 3day Water fast + 3 days juicing never tasted this amazing!

Romaine, Iceberg, Red Leaf Lettuce, Arugula, Spinach, Cucumber, Scallions, Parsley & Dill dressed with just Lemon Juice & Pepper..

Simply All GF/SF Vegan #yumness! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #healthyvegan #dtsp #hashimotos #rawesome #thewholefoodvegan #hydeparkvegan #southtampa #veganstpete @ Palm Harbor, Florida ... See more

What's for Dinner? Another super #yum Homemade All GF/SF Vegan Pizza ?
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Dough: Perfection with @whollywholesome from @wholefoods I used Brown Rice Flour to spread & prebaked it for 15mins. Nice & crisp. Not chewy, but flavorful & doesn't fall apart like ones in stores or restaurants attempting this difficult feat.
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Sauce: Our Nut-based Cheese (2tbsp Herbes de Provence & 1tbsp Garlic) thinned with Water.
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Toppings: Mushroom, Red Onion, tons of Garlic, Red Bell Pepper, our New Oil-Free Italian Nut-based Meat, Parsley, @so_delicious Mozzarella shreds & halfway through also added @followyourheart Mozzarella Shreds, @violifeamerica 's Sliced Mature Cheddar, Oregano & Basil. Before serving I added Arugula, Avocado & @firstleaffarm 's Leek Sprouts. OMG the flavors and textures!!!!! ?

#Yumness overload the All GF/SF Vegan way!
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #healthyvegan #dtsp #hashimotos #thewholefoodvegan #hydeparkvegan #southtampa #veganstpete @ Palm Harbor, Florida ... See more

What's for Dinner? Found some Spinach Shiritake Noodles hiding in the Pantry & couldn't resist a play on Puttanesca Sauce served with our GF/SF Vegan Meatballs & Vegan Parmesan
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Pasta Sauce: Sauteed Olives, Zucchini, Shallots, Garlic, Colored Pepper, more Garlic, Basil, Oregano & even more garlic all sauteed.
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Vegan Parmesan: 5.5oz Cashews, 0.5-1oz Nutritional Yeast and 2 pinches of Garlic Powder processed until finely ground resembling Parmesan Cheese. Stores well in fridge or freezer.
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Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #dtsp #hashimotos #southtampa #veganstpete #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 60% Raw Meal - Bean Protein Galore with Chickpea Lentil Rice, Salad & Raw Stuffed Sweet Mini Peppers
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Bean Protein: 1c ea Pinto, Lima & Black Turtle, 1/2c ea Split Peas & Yellow Lentils, 1/2 Shallot, 5 Garlic Cloves, 1/2 Leek Stalk, 1 medium Onion, 5c water and seasoned with Salt & Dried Parsley, all pressure cooked for 15mins on Beans setting #yum
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Chickpea Lentil Rice: 1c ea Lentils & Chickpeas, 3c Rice and seasoned with Salt, Dried Onion, Parsley & Dill
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Stuffed Sweet Mini peppers: 1. Mix our Italian Oil-Free Nut-Based Meat with Raw Zucchini, Parsley & Sweet Mini Peppers trimming & stuff. 2. Mix our Garlic Nut-Based Cheese with Fresh Dill, Parsley & Chives, thin with Lemon Juice & Waster then stuff.
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Salad: Greens, Arugula, Spinach, Red Onion, Sweet Peppers & our Cilantro Jalapeno Hummus thinned with some Lemon Juice & Water for the dressing.
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Super nutritious, filling and delicious, and this #yumness too is All GF/SF Vegan!
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatveganfood #healthyvegan #dtsp #hashimotos #plantprotein #veganmeals #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw Meal - Chickpea Lentil Rice with Sweet Peppers topped with @firstleaffarm 's Beet & Leek Sprouts & Green Salad with Arugula, Spinach, Red Onions, Cucumber & Peppers dressed with Lemon Juice, Salt & Pepper
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Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum #allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

Its Saturday Night Cheat-time with Rose Wine Spritzer mixed with @Sunnyculture's Sparkling Hibiscus Water Kefir, @Bramisnacks Garlic Herb & Chili Lime Lupini Snacks, Vegan Chocolate Haystacks, @TraderJoes Nothing but Fruit & Nuts Dates, Hazelnuts Cacao, and THE best GF/SF Vegan Chocolate EVER HANDS DOWN @hu_chocolate 's Cashew Butter Chocolate Bar. Definitely an Instagram worthy cheat!
All GF/SF Vegan too!

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #soyfree #eatvegan #eatplants #dtsp #hashimotos #plantprotein #whatvegansdo #hydeparkvegan #vegansnacking ... See more

Still wondering where you can find our products? Today was our 1st delivery to Rollin' Oats Tampa & we're super excited! All GF/SF Vegan & mostly Raw Oil Free Nut based Meats & Cheeses, Legume Free Hummus & Dairy Free Cheesecakes too. No preservatives or additives, all natural and organic ingredients packed with tons of flavor. Grab some before they're gone!
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#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganlife #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #soyfree #eatvegan #eatplants #hashimotos #plantprotein #rawesome #rawmmus #flavorfulvegan #thewholefoodvegan #hydeparkvegan #southtampa ... See more

Its official! Our NEW Nut-Based Taco, Italian & Plain Meats are now 100% Oil Free, GF/SF & Vegan too of course! We only use spray based Organic Olive Oil on the Meatball molds to preventing them from sticking, which means only traces in the Meatballs, if that. Yay!!

We had an amazing time at the screening of Love & Bananas! Eye-opening documentary and fantastic group of people.
Thank you to Florida Voices for Animals for allowing us to be part of this amazing event!

Delicious free food from All GF Vegan

And our Cheesecakes got a make over too! All GF/SF Vegan too... yup, no dairy here...
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganlife #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants
#instavegan #soyfree #eatvegan #eatplants #hashimotos #plantprotein #rawesome #rawmmus #flavorfulvegan #thewholefoodvegan #hydeparkvegan #southtampa @ Palm Harbor, Florida

Sneak Peak: We love our new labels, and just in time for our first grocery store delivery in South Tampa! Can you guess where?
All GF/SF Vegan as always..

Thank you Blue Label Digital Printing!

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganlife #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants
#instavegan #soyfree #eatvegan #eatplants #hashimotos #plantprotein #rawesome #rawmmus #flavorfulvegan #thewholefoodvegan #hydeparkvegan #southtampa @ Palm Harbor, Florida ... See more

Late Night Snacking once again, and yes, with tons of mostly Red & Purple Fruit cause why not!

Clockwise from the top: Red & Black Grapes, Rambutans, Star Fruit, Plum & Peach. #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #whatvegansdo #rawesome #thewholefoodvegan #hydeparkvegan ... See more

What's for Dinner? Another 100% Raw Simple Salad of Spinach, Arugula, Variety of Lettuce, Cucumber, Red Onion, Sweet Red Peppers, Zucchini, Avocado, Parsley, Dill & Cilantro, dressed with only Lemon Juice, Salt & Pepper and, of course, topped with @sonnengartenfl 's Sunflower Sprouts & @firstleaffarm 's Leek Sprouts. #yum

We're seriously on a Salad Binge! Can't beat that when its ALL GF/SF Vegan #yumness !!
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #veganlunch #vegandinner #instavegan #eatvegan #healthyvegan #dtsp #hashimotos #rawesome #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Simple Salad of Spinach, Arugula, Lettuce, Cucumber, Scallions, Asparagus & Avocado dressed with only Lemon Juice, Salt & Pepper and topped with @sonnengartenfl 's Sunflower Sprouts & @firstleaffarm 's Leek Sprouts.#yum

Simple, yes. But, OMG soooo delicious and of course ALL GF/SF Vegan too!! #yumness
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #rawvegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #veganlunch #vegandinner #instavegan #eatvegan #healthyvegan #dtsp #hashimotos #rawesome #rawmmus #flavorfulvegan #thewholefoodvegan #hydeparkvegan #veganstpete @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Taco Salad #Yum

Salad Greens: Mixed Greens, Red Onions and Arugula dressed with a blend of our Cilantro Jalapeno Hummus thinned with some Water and Lemon Juice

Toppings: Red Bell Pepper Strips, Our Oil Free Nut-based Taco Meat, Avocado, Jalapeno, Cilantro and a heavy drizzle of our Nut-based Nacho Cheese thinned with some Lemon Juice., and all topped with @firstleaffarm 's Leek Sprouts!

Simple #yumness & All GF/SF Vegan too!
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants

#veganlunch #vegandinner #instavegan #eatvegan #healthyvegan #dtsp #hashimotos #rawesome #thewholefoodvegan #hydeparkvegan #veganstpete @ Palm Harbor, Florida ... See more

Hummus & Crackers all stocked up & ready for you @sohojuicecompany

Did you know our Cracked Pepper Crackers are sold exclusively at #sohojuicecompany ?

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #veganlunch #instavegan #eatvegan #eatplants #healthyvegan #dtsp #rawesome #rawmmus #thewholefoodvegan #hydeparkvegan @ SOHO Juice Company ... See more

Weekly Family Meal Prep gone out of control. Clockwise from the top: Zucchini & Lentil Rice with Sweet Peppers & Mushrooms, Pressure Cooked Peas with Walnuts, Onions & Garlic, Sauteed Lobster Mushroom with tons of Garlic from @ , Sauteed Crimini Mushrooms with Garlic, Shallots & Wilted Spinach and finally, Pressure Cooked Black-eyed Peas with Lentils Blend & Chickpeas - Not Pictured: Lentil & Chickpea Rice and Bean Protein Mayhem with Pinto, Black Turtle and Lima Beans, Split Peas & Red Lentils.

Which would you like the recipe for? Comment or DM for any recipes you'd like.

Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #dtsp #hashimotos #plantprotein #veganmealprep #wholefoodvegan @ Palm Harbor, Florida ... See more

Late Night Snacking with tons of Fruit: Red, Green & Black Grapes, Rambutans, Star Fruit & Jackfruit - Not pictured Sweet Yellow Dragonfruit & Sugar Apple.

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #veganmeals #whatvegansdo #rawesome #flavorfulvegan #thewholefoodvegan #hydeparkvegan ... See more

What's for Dinner? Found some of @mounasdelicacies Falafels & Stuffed Vine Leaves in the fridge today, so yeah #yum
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For the Falafel Sandwich, we stuffed our Onion Carrot bread with Arugula, Lettuce, Onions, our Cilantro Jalapeno Hummus, the Falafels and @sonnengartenfl 's Sunflower Sprouts.
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All GF/SF Vegan #yumness right there!
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #dtsp #hashimotos #plantprotein #veganmeals #whatvegansdo #flavorfulvegan #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Came across some Shiritake Noodles while Pantry cleaning, so of course Stir Fry tonight!
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Veggies: Zucchini, Orange Bell Peppers, Mushrooms, Onions & Garlic sauteed with only water and seasoned with only Dill & Salt. Let the veggies brown a bit then add water to create nice sauce, just don't let it burn.
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To Serve: Add the Noodles to the Veggies, and if you like it spicy add your favorite hot sauce.
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Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #thewholefoodvegan #hydeparkvegan #veganstpete @ Palm Harbor, Florida ... See more

What's for Dinner? Our greatest twist on a BLT yet, meet the MLP! ??

Home-smoked (Mesquite) Mushrooms, Lettuce & Red Peppers that is, with Avocado, Arugula & @sonnengartenfl 's Sunflower Sprouts. We used @littlenorthernbakehouse 's GF/SF Bread and spread it with our Legume-Free Cilantro Jalapeno Hummus instead of Mayo.

Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #thewholefoodvegan #hydeparkvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Super Flavorful Homemade All GF/SF Vegan Pizza ?

Dough: Perfection with @whollywholesome from Whole Foods. I used Brown Rice Flour to spread & prebaked it for 15mins. Nice & crisp. Isn't chewy, flavorful & doesn't fall apart like ones in stores or restaurants attempting this difficult feat.

Sauce: Our Nut-based Cheese (2tbsp Herbes de Provence & 1tbsp Garlic) thinned with Water.

Toppings: Mushroom, Red Onion, tons of Garlic, Red Bell Pepper, our New Oil-Free Italian Nut-based Meat, Parsley, @so_delicious Mozzarella shreds & halfway through also added @followyourheart Mozzarella Shreds, Oregano & Basil. Before serving I added Arugula, @sonnengartenfl 's Sunflower Sprouts & @firstleaffarm 's Leek Sprouts cause I can't resist and OMG the flavors and textures!!!!! ?

#Yumness overload the All GF/SF Vegan way baby! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants
#vegandinner #instavegan #soyfree #eatvegan #eatplants #dtsp #hashimotos #plantprotein #flavorfulvegan #thewholefoodvegan #veganpizza @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw Summer Rolls & Mixed Salad

What's cooked? Rice in Summer Rolls, omit if you prefer 100% Raw

Summer Rolls: Vietnamese Rice Paper, Red Pepper, Zucchini, Asparagus, Fresh Dill, Scallion, Avocado, Arugula, Rice @sonnengartenfl 's Sunflower Sprouts & Nutty Dipping Sauce (below)

Salad: Mixed Greens, Shaved Asparagus, thinly sliced Leeks, Red Pepper & Dipping Sauce (below) thinned with extra Lemon Juice

Dipping Sauce: Almond Butter (or Peanut if you prefer), Lemon Juice, Shallot, Garlic, Dill & Avocado. Blend with enough Water till creamy enough for dipping.

Total #yumness , easy to prep & All GF/SF Vegan too! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #thewholefoodvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Portabella 'Burger' with Baked Purple Bean 'Fries' & Onion Dill Dipping Sauce. First attempt & OMG #Yumness overload! ?

The Burger: Grilled the Portabella Caps & Red Onion then topped Caps with @violifeamerica 's Mature Cheddar, Lettuce, Arugula, Avocado, Onion, @sonnengartenfl 's Sunflower Sprouts & @firstleaffarm 's Leek Sprouts for added flavor ?

The Fries: Cut up Super long Purple Beans from @sonnengartenfl , sprayed, coated with blend of Flax, Chia & Vegan Parmesan (5.5oz Cashews, 0.5-1oz Nutritional Yeast & 2 pinches of Garlic Powder) then baked at 425f until crisp, turning often so they don't burn. ⚠️

Onion Dill Sauce: Banana Pepper, Onion, Garlic, Dill, more Leek Sprouts, Avocado, Lemon Juice, Salt & Water till creamy enough for dipping.

Simple, filling & delicious All GF/SF Vegan #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #whatvegansdo #thewholefoodvegan @ Palm Harbor, Florida ... See more

Don't miss the last Summer Market this Saturday 9-1pm @williamsparksummermarket , though we won't be there, our friends sure will! So make sure to stop by @ras_rody for some #yummy Lentil Soup, then for dessert @glenn_family_bakery have the best GF/SF Vegan Chocolate Chip #yumness. And while there, pop by @firstleaffarm for some Leek Sprouts and of course, you will NEED @sonnengartenfl 's Sunflower Sprouts too..
@stpetesaturdaymkt
#stpetesaturdaymorningmarket #stpetemarketday #stpetemarket #williamsparksummermarket #dtsp #veganstpete #vegan #plantbased #vegansofig #whatveganseat #govegan #veganlife #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #eatvegan #eatplants #plantprotein #whatvegansdo #flavorfulvegan #wholefoodvegan @ Williams Park ... See more

Breakfast Bowl Two Ways.. which one is yours?

Base: Banana, Blueberries, Mango, Chia Seeds & Hemp Protein

Dave's: Blueberries, Banana, Strawberries & Dragonfruit - he added Granola (last pic).

Mine: Blueberries, Banana, Mango, Dragonfruit, Cashews, Dried Mulberries & Cacao Nibs

How will you top yours?
Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #rawesome #thewholefoodvegan #hydeparkvegan #veganstpete @ Palm Harbor, Florida ... See more

What's for Dinner? First time having the @beyondmeat Burger & OMG why haven't I tried this until now!? Served here with @violifeamerica Mature Cheddar Slices, Arugula, Avocado, more cheese, Grilled Onion & @firstleaffarm 's Leek Sprouts with a side of Sweet Potato Fries. #yum

Dipping Sauce: Avocado, Banana Pepper, Shallot, Garlic, Dill, @firstleaffarm Leek Sprouts & Lemon Juice. Blend, add Water for desired consistency & season.

Delicious All GF/SF Vegan #yumness
#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #dtsp #hashimotos #plantprotein #veganmeals #thewholefoodvegan #hydeparkvegan #veganstpete @ Palm Harbor, Florida ... See more

Appetizers anyone? Stuffed Mini Pepper Boats 2 ways: Herbed Nut-based Cheese & Italian Nut-based Meat with Veggies for the win!

Herbed Cheese: Our Plain Nut-based Cheese, Garlic, Dill, Chives, Parsley & Lemon Juice blended until well combined. Add enough water for a creamy filling & adjust seasoning. Top onto or stuff into Mini Colored Peppers.

Italian Meat: Our Italian Nut-based Meat, Parsley, Peppers & Zucchini to give it some crunch, stir until well combined. Top onto or stuff into Mini Colored Peppers.

Swap out ingredients to your liking (or use whats available) for some quick & easy All GF/SF Vegan #yumness
#allgfvegan #vegan #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #rawvegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #eatvegan #eatplants #healthyvegan #dtsp #plantprotein #rawesome #thewholefoodvegan
@stpetesaturdaymkt
@williamsparksummermarket #stpetesaturdaymorningmarket #stpetemarketday #stpetemarket #williamsparksummermarket #dtsp #veganstpete

@ Palm Harbor, Florida ... See more

All stocked up & ready for today 9-1pm, our Final Event at St Pete's Williams Park Summer Market, so come by & stock up or sample our ALL GF/SF Plant-Based Nut Meats & Cheeses, a variety of Legume Free Hummus, Dairy Free Cheesecakes and much more! Whether Vegan or just curious about a Plant-based diet, we've got you covered with Natural ingredients, Organic Produce, no preservatives or additives... and did we mention it's all available to sample too?
@stpetesaturdaymkt
@williamsparksummermarket #stpetesaturdaymorningmarket #stpetemarketday #stpetemarket #williamsparksummermarket #dtsp
#allgfvegan #vegan #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #eatvegan #eatplants #healthyvegan #hashimotos #plantprotein #rawesome #rawmmus #thewholefoodvegan #veganstpete @ Williams Park ... See more

What's for Lunch & Dinner (possibly Breakfast?)? @ras_rody 's amazing Lentil Soup with Veggies! Kiddo devoured a 32oz container by himself @stpetesaturdaymkt . So yeah, it's that good, and they'll be there this Saturday too 9-1pm. I got dibs, so hurry (insert evil laugh) ?

Super fresh, simple, filling and nutrient dense you can feel it, oh, and this #yumness too is All GF/SF Vegan! #yum

#vegan #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #plantprotein #whatvegansdo #flavorfulvegan #thewholefoodvegan #veganstpete #stpetemarket #williamsparksummermarket #stpetesaturdaymorningmarket ... See more

What's for Dinner? A Vegan feast, finally, from @veganinternationalco that's what! I got the GF/SF Veggies: Cabbage & Carrot #yumness , Collard Greens, Beans Rice & Sweet Plantains. OMG, the flavors!! The boys had 'Cheese' Steak Subs which Dave said were the best (and he's had plenty of OG Phillies) & Mac n Cheese heaven.

Delicious as expected, & All Vegan baby! #yum

#vegan #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #eatvegan #eatplants #plantprotein #veganmeals #whatvegansdo #flavorfulvegan #thewholefoodvegan #veganisnotboring #allaboutveganfood @ Vegan International Co. Kitchen & Market ... See more

What's for Dinner? Chickpea Lentil Rice & Leftover Roasted Veggies served with an Arugula Spinach Salad dressed with Cilantro-Jalapeno Drizzle Sauce & topped with @sonnengartenfl 's Sunflower Sprouts & some of @firstleaffarm 's Leek Sprouts for even more flavor #yumness

Roasted Veggies: Sweet Potatoes, Carrots, Red & Yellow Onions, Garlic & Zucchini seasoned with Dried Cilantro, Thyme, Basil, Oregano & Chives. Chop, top with seasoning, add 1c Water, combine well and Roast at 450f until desired tenderness. Make sure to add Zucchini once Sweet Potatoes are almost done.

Cilantro-Jalapeno Drizzle Sauce: Our Raw Legume Free Cilantro Jalapeno Hummus just Lemoned up & Watered down..

Quick meal to put together with plenty leftover, and of course, All GF/SF Vegan! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #veganmeals #whatvegansdo
#rawmmus #veganstpete #thewholefoodvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Fun with Non-Vegan Guests feasting on Green Chickpea Rice, Roasted Veggies, Stuffed Portabello Caps, Steamed Green Beans with Garlic & Mushrooms, Mixed Salad & a Cilantro-Jalapeno Drizzle Sauce #yum Plus, of course, the Dessert: Our Dairy-Free Strawberry, Cran-Orange, Plain, Basil & Chocolate Cheesecakes & Fresh Fruit ...
And as always, All GF/SF Vegan #yumness
(Details in comments)

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #whatvegansdo #flavorfulvegan #thewholefoodvegan #veganstpete @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw Impromtu 'Protein Packed' Sprouts, Veggies & Rice Bowl

What's cooked? The Chickpea & Lentil Rice

And everything else is Raw: A hefty serving of @sonnengartenfl 's Sunflower Sprouts & Arugula, a sample of our New Oil-Free Taco Nut-based Meat, an oversized dollop of our Chipotle Cumin Hummus topped off with @firstleaffarm 's Leek Sprouts. #yumness

This only took 10mins to put together, if that. We always keep a batch of Rice on hand which means whipping up something healthy is a breeze & just switching the toppings totally changes the end flavors. Go crazy experimenting with your favorites & you can make this staple many different ways.

And of course, still All GF/SF Vegan! #yum #allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #whatvegansdo #rawesome #thewholefoodvegan #allaboutveganfood @ Palm Harbor, Florida ... See more

After grazing since getting this tray of Sunflower Seed Sprouts from @sonnengartenfl at @stpetesaturdaymkt last Saturday, finally got the time to chop it all off!
Be on the lookout for tons of meals including this nutritious & delicious ingredient.. as if we don't already use it in everything, haha..

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #rawesome #thewholefoodvegan #veganstpete #stpetesaturdaymorningmarket #stpetemarketday #stpetemarket #williamsparksummermarket @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw 'Protein Packed' Veggies & Rice Bowl Leftovers.

Veggie Base: See post from August 6th

Toppings: Chickpea & Lentil Rice, Arugula, Spinach, @sonnengartenfl 's Sunflower Sprouts & an oversized dollop of our Raw Chipotle Cumin Hummus.

While the base is the same, switching the toppings alone completely changes the flavor of this bowl. So experiment with your favorite ingredients & discover how you can make this staple 100s of different ways.

And of course, this #yumness is still All GF/SF Vegan! #yum #allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #whatvegansdo #rawesome #thewholefoodvegan #allaboutveganfood @ Palm Harbor, Florida ... See more

What's for Dinner? A stunning view & an 80% Raw 'Protein Packed' Veggies & Rice Bowl..

Veggie Base: In High-Speed Blender we added Sweet Potato Greens from @sonnengartenfl , Leek, Garlic, Celery, Zucchini & Cilantro that we seasoned with Salt, Celery Salt & Lemon Juice.

Toppings: Chickpea & Lentil Rice, Avocado, Scallions, Zucchini, Orange Peppers, Cilantro, our yummy Arugula Spinach Salad (See below), @sonnengartenfl 's Sunflower Sprouts & @firstleaffarm 's Leek Sprouts cause both are the bomb & we just stocked up, woohoo!! Top it with your favorites, substitute freely & enjoy a different flavor each time!

Arugula Spinach Salad: Just that dressed with Lemon Juice, Salt & Pepper!

And this #yumness too is All GF/SF Vegan! #yum #allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #whatvegansdo #rawesome #thewholefoodvegan #allaboutveganfood @ Palm Harbor, Florida ... See more

Visit us @ the Hyde Park Fresh Market till 3pm today! We're at the back of the square behind the music tent with Pottery Barn on our right. Stop by and sample our ALL GF/SF Plant-Based Nut Meats & Cheeses, a variety of Legume Free Hummus, Dairy Free Cheesecakes and much more! Whether you're Vegan or just curious about a Plant-based diet, we've got you covered with all Natural ingredients, Organic Produce, no preservatives or additives... and did we mention all available to sample too?

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #rawvegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #instavegan #soyfree #eatvegan #eatplants #hashimotos #plantprotein #rawesome #rawmmus #flavorfulvegan #thewholefoodvegan #hydeparkvegan #hydeparkvillagefreshmarket
#allaboutvegan @ Hyde Park Village ... See more

It's been 3yrs+ since my last Tomato Sauce Based Pizza, and this GF/SF Vegan masterpiece from @ozona_pizza in Palm Harbor was the perfect comeback trial. Topped here with Green Olives, Black Beans, Onion, Garlic, Spinach & @followyourheart cheese #yumness
Next time in town, check them out. They'll have GF Vegan Garlic Knots starting next week too!
#yum #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #dairyfree #govegan #plantbaseddiet #veganeats #plantstrong #plantpowered #vegancommunity #poweredbyplants #veganpizza #glutenfreepizza #instavegan #eatvegan #eatplants #healthyvegan #plantprotein #flavorfulvegan #palmharborvegan #veganisnotboring #allaboutvegan #ozonapizza @pizza_mike420 @ Palm Harbor, Florida ... See more

What's for Dinner? ..

Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #rawvegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #rawesome #flavorfulvegan #thewholefoodvegan #hydeparkvegan #veganstpete #veganisnotboring #allaboutvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw Zuchagne (Zucchini Lasagne) with our favorite Arugula Spinach Salad

Zuchagne: Using a mandolin, slice enough Zucchini for about 4-6 layers per person. Lightly salt, place on foiled baking sheet and let sit for 5mins. Flip, salt and let sit for another 5mins. When all other components are ready, broil for 2mins per side. The idea is to soften NOT cook it. Once done, we placed one layer of Zucchini, topped it with our Italian Nut-based Meat & Red Sauce, next layer crossways topped with the Meat & Cheese Sauce, then crossways again alternating between the Red Sauce & Cheese with the Meat. The top layer is a Cheese layer topped with Vegan Parmesan #yumness

Cheese Sauce: We used our Garlic Nut-based Cheese & added Oregano, Lemon Juice & Water to give it a creamy sauce-like consistency. Season as needed

Red Sauce: We blended a small carrot, 1tbsp Onion, 3-5 Garlic Cloves, Red or Orange Pepper, a little Garlic Nut-Based Cheese to make it creamier & seasoned with Paprika for color, Salt & Lemon Juice for acidity to resemble Tomato Sauce.

Vegan Parmesan: 5.5oz Raw Cashews, 0.5-1oz Nutritional Yeast & 1-2 pinches of Garlic Powder. Process in Food Processor till desired consistency.

Arugula Spinach Salad: Just that dressed with Lemon Juice, Salt & Pepper topped with @sonnengartenfl 's Addictive Sunflower Seeds. And that's it, promise!

Must try All GF/SF Vegan #yum !

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #flavorfulvegan #thewholefoodvegan #veganstpete #allaboutvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 60% Raw/40% Cooked - Leftover Chickpea Onion Rice with Raw Veggies served with Arugula Spinach Salad. High in Protein content & quite filling, we saved some for late night 'snacking'!

Chickpea Onion Rice & Raw Veggies: See July 28th post for rice recipe. We added chopped Zucchini, Peppers, Black Beans, Spinach, Parsley & added more flavor with a Lemoned Up/Watered Down version of our Onion Dill Hummus. Sub for any dip or blend for variety.

Arugula Spinach Salad: Just that dressed with Lemon Juice, Salt & Pepper and of course it's topped with @sonnengartenfl 's truly Addictive Sunflower Seeds. And that's it, promise!

Total #yumness & All GF/SF Vegan too! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #flavorfulvegan #thewholefoodvegan #veganstpete #allaboutvegan @ Palm Harbor, Florida ... See more

What's for Dinner? While in NYC last weekend an old friend asked if I used Sweet Potatoes, and I've been craving it since, so here goes: Homemade Burger, Baked Sweet Potato & Baked Sweet Potato Fries.

Burger: Nut-based Protein packed Pattie we're working on served on a Lettuce Cup stuffed with Arugula, Scallions and our Onion Dill Hummus Lemoned up & Watered Down, hee hee. Topped with more Hummus, Scallions, Parsley & of course @sonnengartenfl 's Sunflower Sprouts

Sweet Potato Fries: Baked at 450 until crisp, not burnt. Seasoned with Salt & Garlic Powder & sprinkled with some Water.

Baked Sweet Potato: Scored & baked at 450 in foil. Served topped with a blend of our Garlic Nut-based Cheese, Fresh Dill & Chives, seasoned to taste and more Sunflower Sprouts, Parsley & Chives!

This total #yumness too is All GF/SF Vegan!

#yum #allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #soyfree #eatvegan #eatplants #dtsp #hashimotos #plantprotein #veganstpete #allaboutvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw/20% Cooked - Leftover Lentil Rice mixed with last night's leftover Raw Zuchetti Bolognese served with Arugula Spinach Salad & Mixed Greens Salad.

Lentil Rice & Zucchetti: See July 27th & 26th posts, respectively, for recipes.

Arugula Spinach Salad: Just that dressed with Lemon Juice, Salt & Pepper topped with @sonnengartenfl 's Addictive Sunflower Seeds. Really, that's all.

Mixed Greens: Choice of bagged Greens topped with Red Bell Peppers & Scallions, dressed with our Legume Free Raw Onion Dill Hummus thinned with some Lemon Juice. Sub with your favorite hummus or dip. Just don't go heavy-handed, a little goes a very long way

Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #rawmmus #flavorfulvegan #wholefoodvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw/20% Cooked Green Rice Bowl and a stunning view..

Veggie Base: 1c Sweet Potato Leaves from @sonnengartenfl, 1 Zucchini, 2in Leek, 1 Celery, 1tbsp Onion, 2 Garlic, 1 Small Yellow Onion blended in a high-speed blender + 1/2c water seasoned with Turmeric, Lemon Juice & Salt.

Rice: 1c Dry Chickpeas, 2c Brown Rice, Dried Onion & Dill. Cooked in rice cooker and seasoned.

To Serve: Mix Rice, Veggie Base, Arugula, Spinach, Scallions, Parsley & Red Pepper or whatever your heart desires (or fridge holds).

Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants #vegandinner #instavegan #eatvegan #eatplants #healthyvegan #dtsp #hashimotos #plantprotein #whatvegansdo #flavorfulvegan #wholefoodvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Steamed Heirloom Purple Beans & Garlicky Spinach Mushrooms with Lentil Rice topped with an Onion Dill Hummus Drizzle!

Garlicky Spinach Mushrooms: Sauteed Garlic & Shallots (No Oil). Once slightly browned added Mushrooms & Dried Parsley, tossed well, added water to cover & cooked until most was soaked - not all. Then I turned off the heat, added Spinach and seasoned.

Lentil Rice: 3c Rice, 1c Lentils, Mushrooms, Dried Parsley, Dill & Onion cooked in Rice cooker. Once done, adjusted seasoning and done!

Onion Dill Hummus Drizzle: Our Onion Dill Hummus thinned with Lemon Juice & Water but can easily sub for Tahini & your favorite seasoning!

Total #yumness & All GF/SF Vegan too! #yum

#allgfvegan #vegan #glutenfree #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #veganism #rawvegan #plantbaseddiet #veganrecipes #veganeats #plantstrong #bestofvegan #plantpowered #vegancommunity #poweredbyplants

#vegandinner #instavegan #soyfree #eatvegan #eatplants #healthyvegan #dtsp #hashimotos

#flavorfulvegan #wholefoodvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Vegan Zucchetti 'Bolognese' & 'Caesar' Salad. Not the best pics, but #yum

Vegan Bolognese: Tamarind Paste (1tbsp in 1/2c water, strained and topped with water to make 1c), 1/2 Red Bell Pepper, 5 Baby Carrots, 2-4 Garlic Cloves & 1-2tbsp Shallots. Solids processed well, then added Liquid, Basil, Oregano & Salt to taste, For creaminess & extra flavor, we added some Garlic Nut-Based Cheese and processed till well blended then added our Plain Nut-Based Meat. (Our Italian Nut-based Meat works best but we ran out, sub with your faves as needed of course) Mixed Sauce with Zucchini Noodles & sprinkled with Vegan Parmesan (5.5oz Cashews, 0.5-1oz Nutritional Yeast & pinch of Garlic Powder).

Caesar Dressing: Dulse & Kelp Salt to taste mixed with our Plain Nut-Based Cheese, Lemon Juice & Water to taste..

Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan!

#allgfvegan #alwaysplantbased #eatplants #flavorfulvegan #glutenfree #govegan #hashimotos #healthyvegan #hydeparkvegan #instavegan #plantpowered #plantbased #rawesome #rawvegan #soyfree #stpetevegan #tampaeats #tampavegan #veganeats #vegansofig #vegansofinstagram #veganfoodshare #vegancommunity #vegandinner #vegan #whatvegansdo #whatveganseat #wholefoodvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Sunset @ the Beach with 80% Raw/20% Cooked Burrito & Salad.

Burrito: Cooked Rice & Beans with our Raw Taco Nut-Based Meat on a Collard Leaf spread with our Cilantro Jalapeno Hummus and topped with Peppers, Scallion, Avocado, Lettuce, Cilantro & our Nacho Nut-Based Cheese. Sub any or all ingredients to your liking and/or use what you have available (as we did here, hee hee).

Salad: Just Raw Arugula & Spinach with Lemon Juice, Salt & Pepper. Pure #yumness!

We built a Pyramid, enjoyed the sunset and delicious All GF/SF Vegan meal too! #yum

#allgfvegan #alwaysplantbased #bestofvegan #eatplants #flavorfulvegan #glutenfree #govegan #hashimotos #healthyvegan #hydeparkvegan #instavegan #plantpowered #plantbased #rawmmus #soyfree #stpetevegan #tampaeats #tampavegan #veganeats #vegansofig #vegansofinstagram #veganfoodshare #vegancommunity #vegandinner #vegan #whatvegansdo #whatveganseat #wholefoodvegan @ Honeymoon Island State Park ... See more

What's for Dinner? 100% Raw Asian Insipred Zucchini Noodles & Salad

Noodles: Our Plain Nut-based Cheese & Plain Meat Crumbles, Fresh Dill, Raw Almond Butter & Red Chili Pepper Flakes.

Salad: Greens, Arugula, Scallions, Cucumber & Leek tossed with our Cilantro Jalapeno Hummus &, of course, some yummy Sunflower Sprouts from @sonnengartenfl...

Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum

#allgfvegan #bestofvegan #eatplants #flavorfulvegan #glutenfree #govegan #hashimotos #healthyvegan #hydeparkvegan #instavegan #plantpowered #plantbased #rawmmus #rawvegan #soyfree #stpetevegan #tampaeats #tampavegan #veganeats #vegansofig #vegansofinstagram #veganfoodshare #vegancommunity #vegandinner #vegan #whatvegansdo #whatveganseat #wholefoodvegan @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Stuffed Sweet Potato Leaves & Seaweed Cucumber Salad.

Stuffed Sweet Potato Leaves: Zucchini, Asparagus, Scallion, Peppers, Leek, Spinach, Arugula, Dill & Parsley spread with an Asian Inspired Sauce of Raw Almond Butter, our Cilantro Jalapeno Hummus & Lemon Juice.

Seaweed Cucumber Salad: Wakame Seaweed, Spiralized Cucumber, Mixed Greens, Peppers, Scallions, Sunflower Sprouts, etc.. in a Raw Almond Butter, Lemon Juice, Garlic & Cider Vinegar Dressing.
*Sweet Potato Leaves, Sunflower Sprouts & Mixed Greens courtesy of @sonnengartenfl
Super simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum

#allgfvegan #alwaysplantbased #eatplants #easyvegan #flavorfulvegan #govegan #hashimotos #healthyvegan #hydeparkvegan #instavegan #livingfood #plantpowered #plantbased #rawvegan #stpetevegan #tampaeats #tampavegan #veganeats #vegansofig #vegantampa #vegansofinstagram #veganfoodshare #veganflavors #veganrecipes #vegancommunity #vegan #veganyum #whatvegansdo #whatveganseat #wholefoodvegan @ Palm Harbor, Florida ... See more

You really never know what you'll find at a Farmer's Market and our friends @sonnengartenfl always have something inspiring. This Saturday @stpetesaturdaymkt at Williams Park we got Sweet Potato Greens, Mixed Salad Greens, those amazing Beans &, of course, their Sunflower Sprouts.. Can't wait to play with my new ingredients, I mean... uh... later now..

#stpetemarketday #stpetemarket #williamsparksummermarket #allgfvegan #alwaysplantbased #bestofvegan #compassionisvegan #consciousliving #clearwatervegan #crueltyfree #dairyfree #eatplants #easyvegan #eatvegan #flavorfulvegan #glutenfree #glutenfreetampa #govegan #happyvegan #hashimotos #healthyliving #healthyvegan #hydeparkvegan #instavegan #livingfood #meatfree #palmharborvegan #plantpowered #plantbased #plantprotein #plantbaseddiet #plantbasedeating #plantstrong #poweredbyplants #rawmmus #rawesome #rawtampa #rawvegantampa #rawvegan #rawveganflorida #rawveganchef #rawdiet #safetyharborvegan #soyfree #seminoleheightsvegan #stpetevegan #tampaeats #tampabayvegan #tampavegan #thisistampabay #veganeats #vegansofig #veganforlife #veganlife #vegantampa #vegansofinstagram #veganism #veganfoodshare #vegandoneright #veganflavors #veganrecipes #vegantimes #vegancommunity #veganpinellascounty #veganpalmharbor #vegandinner #vegan #veganlunch #veganmeals #veganfoodie #veganyum #veganlifestyle #vegetarian #whatvegansdo #whatveganseat #wholefoodvegan #yum ... See more

Sunday Poolside Smoothie #Yumness
Blueberries, Spinach, Banana, Fresh Moringa Leaves, Cacao Nibs, Maca Powder & Leftover Melons just because.. & yes, All GF/SF Vegan!
Happy Sunday to all!!
#yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #livingfood #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum

What's for Dinner? The only thing better than @rasrody 's Authentic Jamaican Lentil Soup that's what - #rasrody 's Authentic Jamaican Black Bean Soup, that is! Just topped it with Baby Arugula, @sonnengartenfl 's Sunflower Seeds & served it with our Onion Flatbread! Mmmm... this #yumness too is All GF/SF Vegan! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

1st time @sohojuicecompany of St Pete for some yummy juices (Floridian, Rooty Rojo & Immunity Shot) and was pleasantly surprised to hear how amazing their Hummus was.. (she didn't know we prepared it, lol) But the real treat was their AMAZING Coconut Cashew Cups!! Had 1 and now must ration the other 2 till I get more.. Must try!!

#stpetevegan #yum #plantpowered #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #rawesome #glutenfreetampa #vegantampa #rawtampa #rawvegan #whatvegansdo #rawvegantampa #glutenfree #soyfree #allgfvegan #rawmmus #vegantreat #tampabayvegan #sohojuicecompany #sohojuiceco #dairyfree @ Soho Juice Co ... See more

Greetings from Sunny Rainy Florida!
Haha, its a Rainbow kinda day..
See the Rainbow, eat the Rainbow (not literally, and choose wisely of course)
Red: Tomato, Pepper, Apple, Strawberry
Orange: Pepper, Butternut Squash, Orange
Yellow: Peppers, Squash, Bananas, Apricots
Green: Salad, Cukes, Zucchini, Grape, Kiwi
Blue/Indigo: Eggplant, Blueberry Blackberry?
Violet: Radicchio, Purple Cabbage, Plum, Grape
#yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

What's for Dinner? To keep me off my injured foot, Dave decide to take his Raw Vegan skills to the next level with these 100% Raw Tacos! Romaine Lettuce was spread with our Original Legume-free Hummus, then topped with our Nut-based Taco Meat, Banana & Serrano Peppers (yup, the hot ones!), Arugula & (cause he knows me too well it's scary) @sonnengartenfl 's Sunflower Sprouts & @firstleaffarm 's Leek Sprouts (both @williamsparksummermarket tomorrow 9-1pm)
I'm pleasantly surprised! Delicious All GF/SF Vegan #yumness right here.. Do you think I should let him take the helm more often?? (Comment below to let him know)
#yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Taco Salad of Mixed Greens, Arugula, Parsley, Cilantro & our Nut-based Taco Meat tossed well with 1tbsp of our Nut-based Nacho Cheese. We then topped that with Scallions, Colored Peppers, Banana Pepper from @sonnengartenfl, Avocado, Leek Sprouts from @firstleaffarm (yes, again!), a heavy drizzle of the Nacho Cheese (thinned with Lime Juice & Water) served with our Raw Onion Crackers... (Uncharacteristically) Speechless, and this #yumness too is All GF/SF Vegan! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

Here's to a fulfilling & productive day... and a morning Juice!! (Cucumbers, Celery, Carrot, Beets, Apples, Blueberries, Spinach & Mint... awh man, forgot the kitchen sink ?).. Hmmm, maybe stir in some Maca Powder? Stop many options..
Total #yumness & All GF/SF Vegan too! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum ... See more

What's for Dinner? 70% Raw Meal of 'Meaty' Veggie Rice (Cooked Rice & Raw Veggies: Zucchini, Red Peppers, Leek, Parsley, our Raw Italian Nut-Based Meat & Raw Nut-Based Chives Cheese Spread thinned with some water to help combine & add flavor. Topped with Avocado & @firstleaffarm 's Leek Sprouts because I can't resist) served with Sauted Mushrooms, Garlic & Wilted Spinach (No Oil, just Water & Seasoning. Spinach added after Mushrooms were done and heat turned off) and a side salad of Greens & the Sunflower Sprouts from @sonnengartenfl dressed simply in Lemon Juice, Salt & Pepper. Super simple All GF/SF Vegan #yumness! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

Late Night Snacking #Yumness = Addictive @rainierfruit Blueberries, Cantaloupe, Raw Cashews & Macadamia Nuts... Simple enough?#yum #plantpowered #veganpalmharbor #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum #vegansnacking #healthysnacking

What's for Dinner? 60%Raw Rice Bowl. The base is @pure_kitchen_tampa 's Cashew Pea Soup and we added to it some Raw Asparagus, Zucchini, Red Bell Pepper, cooked Brown Rice and topped it with @sonnengartenfl 's Sunflower Sprouts & @firstleaffarm 's Leek Sprouts (my latest obsessions) served with a Spinach & Arugula Salad tossed in Lemon Juice, Salt & Pepper... #Yumness overload, and still All GF/SF Vegan! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

All #Restocked @sohojuicecompany + grabbed some of their #yum Juices = Monday win!
All GF/SF Vegan #yummness right here! #plantpowered #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Soho Juice Co

What's for Dinner? 100% Plant Based Homemade & Unprocessed Burger & Fries. This is a NEW Nut-based Burger we're working on, grilled and served with Mixed Baked Sweet Potato Fries. The 'Sauce' is our Plain Nut-based Cheese mixed with Dave's Homemade Hot Sauce, Crunchy Raw Almond Butter & @firstleaffarm 's Leek Sprouts cause #yum! We used our Raw Onion Flatbread for the 'bun' and added Grilled Onions, more Sauce, Arugula & @sonnengartenfl 's Sunflower Sprouts! This #yumness too is All GF/SF Vegan! #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

What's for Brunch? Dragonfruit Bowl (Pitaya) with Bananas, Mangoes, Spinach, Chia & Cacao Nibs topped with Bananas, Mangoes, Bluberries, Macademia Nuts, Mulberries, Hemp Seeds & Cacao Nibs. #Superfoods much? Simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Veggie Sandwich, Salad & Blueberries. Sandwich made from the Dehydrated Pulp Patties (with added Chia, Hemp, Ground Flax & Seasoning), our NEW Oil-free Plain Nut-based Meat, Red Bells, Arugula & last night's Asian Inspired Sauce .. Simple, filling and delicious All GF/SF Vegan #yumness... but that Sunset!!! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Honeymoon Island State Park ... See more

What's for Brunch? 100% Raw Dragonfruit (Pitaya) Bowl with Banana, Mango, Spinach, Chia & Cacao Nibs for the base, both topped with Strawberries, Bananas, Bluberries, Almonds & Hemp but I added more Mangoes, Dried Mulberries & Cacao Nibs just because #yum... And that too was simple, filling, delicious, and All GF/SF Vegan baby! #yumness #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum #livingfood #rawvegan #rawtampa #rawyumness @ Palm Harbor, Florida ... See more

What's for Dinner? 80% Raw 20% Cooked Asian Rice Bowl, first cooked ingredient in 2wks! We toured the Rice with Raw Greens & Veggies (Zucchini, Carrots, Scallion, Asparagus, Avocado, Parsley, Spinach & Arugula with tons of Lemon Juice, Salt & Pepper), Cashews and topped it all with a sprinkle of Dulce and an Asian Inspired Sauce (Pumpkin Seeds, lots of Dill, Cilantro, Garlic, Thai Peppers, Red Pepper Flakes, Sesame Paste, Vinegar & Coconut Aminos).. Tons leftover, simple and #yum, and as always All GF/SF Vegan too! #yumness #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

What's for Dinner? 100% Raw Onion, Carrot Flax Wrap, spread with our Cilantro Jalapeno Legume-Free Hummus and topped on one side with Raw Spinach & Arugula (+Lemon Juice, Salt & Pepper), our NEW Oil-Free Nut-based Plain Meat & Leek Sprouts from @firstleaffarm, and on the other side Avocado, Scallions, Red Bell Pepper, Parsley & Sunflower Sprout #yumness from @sonnengartenfl. We drizzled more Hummus (thinned with water & Lemon Juice) on top, folded it over and chomped away, mmmm... Simple, filling, delicious, and this too is All GF/SF Vegan & Raw too! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum #livingfood #rawyumness #rawtampa @ Palm Harbor, Florida ... See more

On Monday, July 10th, 2017 this now 6yr old decided that he didn't wish to eat animals anymore and we couldn't be more proud! #healthyliving #greatdecisions #vegankidsrock #vegankids #healthykids #proudparent #plantpowered #veganpalmharbor #vegan #eatvegan #consciousliving #hashimotos #plantbased #allgfvegan #tampabayvegan #tampavegan #tampaeatsvegan #compassionatekids @ Palm Harbor, Florida

Hot out? Stop by @southernbrewing for a cold Beer, Glass of Wine & some of our Legume Free (No Chickpeas) Hummus, Dairy Free Cheesecakes, Nut-based Meats & Cheese Spreads, Raw Crackers and more. All GF/SF Plant-based products and available to sample, so make sure to come hungryl!!
#seminoleheightsmarket #southernbrewingandwinemaking #seminoleheights #rawesome #glutenfreetampa #vegantampa #rawtampa #rawvegan #whatvegansdo #rawveganflorida #rawvegantampa #glutenfree #soyfree #allgfvegan #rawmmus #livingfood #tampabayvegan #tampavegan #yum #plantpowered #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #seminolehrightsvegan @ Southern Brewing & Winemaking ... See more

What's for Dinner? 100% Raw Pizzas, baby! Crusts: Dehydrated blend of Onion, Carrot, Sunflower Seeds, Oregano & Flax. Sauce: Our Nut-based Herbes de Provence Cheese (thinned with Water & Lemon Juice). Toppings: Pizza 1- Jalapeno, Spinach, Garlic Stuffed Green Olives, Banana Pepper & Onions. Pizza 2- Chocolate Pepper, Asparagus, Garlic Stuffed Green Olives & Arugula. Finishing: Avocado, Parsley, Sunflower & Leek Sprouts drizzled with our Onion Dill Hummus (thinned with Water & Lemon Juice)
Simple, filling and delicious, and this #yumness too is All GF/SF Vegan! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum #livingfood #rawvegan @ Palm Harbor, Florida ... See more

What's for Dinner? Day 5 of Solid Foods + Seeds was too good, we had it again Day 6: Remember that Juice Pulp we saved? We added Scallions, Sunflower & Chia Seeds, and made dehydrated Veggie Patties served here topped with our Cilantro Jalapeno Raw Legume Free Humnus, and the Dual Mountains of Mixed Salad Greens & Raw Spinach & Arugula with tons of Lemon Juice, Salt & Pepper... Simple delicious #yumness & All GF/SF Vegan! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum #rawvegan #livingfood @ Palm Harbor, Florida ... See more

What's for Dinner? Day 3 of solid food = 100% Raw Collard Wrap & Salad. Inside Wrap: Asparagus, Scallion, Carrots, Zucchini, Spinach, Lettuce, Sunflower Sprouts (from the awsome @sonnengartenfl available Saturdays @stpetesaturdaymkt) Dill & Parsley spread with a Garlic, Avocado & Cilantro Sauce (Dill & Lemon Juice too)... the sauce was too good, we dressed the salad with the left overs.. #yumness overload & All GF/SF Vegan too! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more

What's for Dinner? Day 2 of solid food = Yummy 100% Raw Salad Greens, Asparagus, Scallion, Cucumber, Dill & Parsley with only a bit of Lemon Juice & Cider Vinegar... a Green Juice and saved the Pulp for another day (be in the lookout for dehydrated Veggie Patties).. So filling and delicious, and this #yumness is All GF/SF Vegan! #yum #plantpowered #veganpalmharbor #vegandinner #vegan #tampaeats #eatvegan #consciousliving #hashimotos #whatveganseat #plantbased #veganfoodshare #allgfvegan #tampabayvegan #tampavegan #rawdiet #thisistampabay #tampaeatsvegan #veganlunch #soyfree #glutenfree #veganmeals #veganyum @ Palm Harbor, Florida ... See more